After reading this article I am planning on turning my daughter’s room into a Jungle. At the moment she is suffering from insomnia or as I like to call it School Holiday Insomnia. Let me just say how exhausting school must truly be because I am unable to get her brain to shut down in the Holidays.
I even tried giving her homework to try and stimulate and exhaust parts of the brain but the other side of her brain said “No Way Mom It’s holidays”.
Here is a list of plants that can help you sleep at night. Meantime If anyone has tips for getting a 7 year old to sleep comment below.