DIY Champagne Shea Butter

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Don’t worry you wont need to sacrifice any of that expensive Champagne you bought in for NYE. This tutorial only require a Champagne fragrance. But the name alone makes this easy to make homemade gift sound decadent. Personally I don’t … Read More ...

Are You Deficient in Magnesium?

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Suggestive early warning signs of magnesium insufficiency:
Physical and mental fatigue
Persistent under-eye twitch
Tension in the upper back, shoulders and neck
Headaches
Pre-menstrual fluid retention and/or breast tenderness
Possible manifestations of magnesium deficiency include:
Low energy
Fatigue
Weakness
Confusion… Read More ...