Are You Deficient in Magnesium?

MagRoller-Base (1)

Suggestive early warning signs of magnesium insufficiency:
Physical and mental fatigue
Persistent under-eye twitch
Tension in the upper back, shoulders and neck
Pre-menstrual fluid retention and/or breast tenderness
Possible manifestations of magnesium deficiency include:
Low energy
Confusion… Read More ...

DIY Perfume Lockets


Fragrant balms or perfume pots are very popular and we have blogged about them before but I just had to share this cute locket idea. Use lockets to create a hidden secret perfume pot. These would be amazingly beautiful in … Read More ...

DIY Calendula Balm


This Balm is perfect for cuts, bruises and stings. It’s probably not for beginners or impatient people (like me) as you do need to make a herbal infusion oil with the wildflowers and Calendula flowers. For the full recipe and … Read More ...