Falling Apart: Why it is Okay
Let’s not sugarcoat it- life sucks sometimes, and that’s actually an understatement in itself. It
may hit you with your worst fears and you might feel like you’ve just been hit by a truck, and
each one of us has a different coping mechanism- some are better than others … Read More ...
Self Care And Mindfulness The Easy Way
Self-care & Mindset work is not one size fits all. In my personal opinion, that’s the best part. You can personalize your own self-care routine to your needs and use mindset work in different ways to change your life! One of the most popular responses to asking someone why they don’t take better care of … Read More ...
Tutorial: Make Gradient Soap
“Ombre” is the big theme this year, even in cold-process soap. Emily Shieh (of Soap & Restless) guests posts at The Soap Bar with a very comprehensive tutorial on making gradient soap using both bleeding and non-bleeding colorants. CP soapers, don’t miss this one.
… Read More ...Reasons to Use Homemade Toothpaste with Essential Oils
Are you making the most of essential oils in your home? You might be surprised to learn about some of the many different things you can use these oils for. Did you know that it’s possible to make homemade toothpaste with the use of essential oils? Many use these homemade toothpaste varieties for various … Read More ...
8 Foods For Hormonal Balance
We’re all talking and obsessing over our cardiovascular and immune system, but most of the
time, we tend to underestimate the hormonal system and how it plays a crucial role in so many
aspects of our lives.
Right from glowing skin to our reproductive system- the hormonal system is concerned with a
lot, and just … Read More ...
Best 5 Essential Oils for Cough and Colds
If you’re feeling sick, you may be interested to know that essential oils have been used for the common cough, and even colds. It’s been said that choosing the ones that best fit the exact symptoms is most helpful. You can also use them to help prevent coughs and colds in the first place. Here are five of … Read More ...
10 Super Tricks To Help You Sleep Better
Sleep Science: 10 Super Tricks to Help you Sleep Better
A good night’s sleep is an absolute must, and it is an exceptionally important part of a healthy lifestyle- just as healthy eating and regular exercise is. The lack of enough sleep can affect many different organ systems of your body, and has been linked … Read More ...
7 Foods To Boost Energy
Feeling drained and not so energetic. You might be tempted to grab an energy drink or reach for
that cup of coffee, and while they can give you that little burst of energy, you’ll end up feeling
worse afterwards. Instead, get more of these 7 super natural and healthy foods that boost energy
levels better … Read More ...
DIY Unicorn Bath Whip
This DIY bath whip is made using a ready to whip Bath Whip base which you can buy online. It’s a really fun technique and the end result is pretty. It’s a win-win! A cool DIY gift for a unicorn princess to use in the tub!
The texture is like a fluffy marshmallow and you … Read More ...
DIY well being – Spices For Weightloss
Spices for Weight Loss: Top 5 Spices + How they Work
Think about food for weight loss, and the first few that probably come to mind are juices, soups and salads, but what most people tend to forget is that spices too, work wonderfully in helping keep your weight in check.
Of all the spices … Read More ...
Soap That Contains Glue And Paint? Not Sure About This One
Okay. Would you wash your hands with glue or paint? I certainly wouldn’t.
These flubber soap recipes looked promising but as I watched it, I realized that most of the recipes were just the famous (or infamous) slime with a drop of essential oil. I got worried as I figured out that you would be … Read More ...
5 Natural Remedies For Bone And Joint Pain
Can’t seem to get rid of that constant body ache even though you’ve been eating the healthiest of
foods and getting enough sleep and are doing everything right? You’re not alone. Millions of
people around the globe are facing bone and joint issues today, and if you’re looking for some
natural remedies to tackle those, … Read More ...
7 Kitchen Ingredients To Stop Vomiting
From food poisoning and hangovers to pregnancy and stomach infections, there are several possible conditions that may trigger nausea and vomiting. While you can always use over the counter drugs and medications to tackle it, certain simple kitchen ingredients can also work well and help you stop vomiting and its related symptoms easily. Especially if … Read More ...
Top 10 Essential Oils For Flu Season
As the cold weather sets in and flu season arrives, it’s important to have some natural remedies at your disposal to alleviate the symptoms of a cold or flu. Essential oils have been used for centuries for their therapeutic properties, and they can be a powerful tool to help boost your immune system and
10 Green Tea Matcha Beauty Recipes To Detox Your Body
Green tea has been long celebrated for its detoxifying properties when consumed as a drink, but did you know that it can also be applied topically to your body? Green tea contains powerful antioxidants and nutrients that can provide numerous benefits to the skin and body. From reducing inflammation and improving skin elasticity to fighting … Read More ...