Do you wake up in the middle of the night and your heart is pumping, your breath taken and feeling totally buzzed and wide awake? I do this most nights!
It is usually because of a crying child on the intercom. Once my child is settled, I find settling myself near impossible.
This edible sleepy dust is made using sugars and salt which magically put you back to sleep (or so it says)!
Read the full article to learn the How’s and Why’s and to get the recipe: DIY Insomnia Sleepy Dust Recipe.