Work it Out

Dad or another another important man in your life enjoy a good workout, but not the sore muscles after? This homemade sports rub makes a great Father’s Day gift for the active man. The thyme and eucalyptus essential oils have healing properties and the peppermint has a cooling effect. The Cedarwood oil adds a nice scent.


  • 1 Cup sweet almond oil
  • 1/2 Cup sunflower oil
  • 8 drops thyme essential oil
  • 8 drops eucalyptus oil
  • 8 drops peppermint oil
  • 10 drops cedarwood oil

Mix the ingredients thoroughly and poor into a glass bottle. Use after a bath or shower by massaging into any stiff or sore muscles.

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