Bath and Body

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Cleansing and Massage Oil with Castor Goodness

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We all have those evenings—exhausted from dinner, sports drop-offs, helping with homework that somehow involves fractions again—and the last thing I want to do is a 5-step face routine. This DIY castor oil cleansing oil is my shortcut to clean, soft skin and a little peace before bed.

Castor oil is a fantastic gentle cleanser because it draws out dirt and old makeup while keeping your skin’s natural moisture barrier happy. Unlike store-bought removers full of alcohol or synthetic oils, this blend feels like a mini massage and actually feeds your skin.

Ingredients:

  • 2 tbsp castor oil 
  • 2 tbsp sweet almond oil (or jojoba oil) 
  • 4 drops lavender or chamomile essential oil (optional, but perfect for relaxing before bed) 

Instructions:

  1. Mix everything together in a clean dropper bottle or glass jar. 
  2. Apply a generous amount to dry skin and massage in circular motions. Take your time around eyes and jaw. 
  3. Use a warm, damp washcloth to gently wipe it off. Repeat if needed. 
  4. Follow with a splash of cold water and a light moisturizer (or not—it’s that nourishing!). 

Tips:

  • For dry skin, go 1:1 ratio. For oily skin, try 1 tbsp castor to 3 tbsp carrier oil. 
  • Safe for gentle under-eye makeup removal. 
  • Great as a body massage oil too—add peppermint or eucalyptus if using for sore muscles. 

 

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DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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