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Coconut Oil – The Dirty Low Down

January 31, 2015 by Shellie Wilson 8 Comments

coconutoildirtycloseup

OK, let me warn you BEFORE you click. If you do not like profanity then do NOT click this link. Shannon from Shannon’s kitchen gives a very down to earth low down explanation on Coconut oil.  Her opening line is – Is coconut oil for rubbing on your —-

Again remember if you don’t like swear words then don’t visit it for everyone else, interesting article with a more than interesting writing style.

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Comments

  1. Karrie Smith says

    January 31, 2015 at 12:29 pm

    In real life I drop the f bomb a lot. I swear on a daily basis. This lady takes it over the top, obviously using shocking language as a ploy to get people to read her blog. I’ve read tons on coconut oil and never heard it called a superfood in the US. (Although I haven’t looked it up in the past year). It’s obviously a fat so it would never be called that by anyone with a reputable degree. Coconut oil has a lot of hype Bc it’s an all natural substance that you can eat, use it in beauty products, and use it for oil pulling-which has been reported to help “fix” tiny cavities in your teeth. If you plan on reading the article,which is just her opinion of another article she read and threw in the C word more times than I ever care to read EVER. Im not easily offended, but she hit a nerve. Maybe it’s because she doesn’t have a clear understanding of how the body really works, although she does give correct information on the structures of fat itself. She seems more concerned with dismissing it because others are hyping it up, mostly Bc it doesn’t contain Omega 3s. I just wanted to post a further warning Bc I expected to see a few swear words, but it’s excessive. It’s not necessary to excessively use profanity in like that, and I think it unfortunately discredits anything she has to say that is important. Which is SO hypocritical of me to say, but I guess even *i* have a limit, which is refreshing to know in a weird way. (I am an RN in the US so I do have the credentials to back up my opinion on her writing about fats-organic Chem and the effects on the body). She does have the ability to make difficult concepts more easy to read by the non-medical population, but that is totally clouded by her humor-by using shocking language and even more shocking comparisons to female genetalia. :/ I would say this to her, but I try not to troll people and by reading the comments she obviously isn’t going to change things or take any constructive critism seriously. Plus there are people who actually find her entertaining. i know I was warned 🙂 and it doesn’t change my opinion about this blog which I read almost daily.

  2. Shellie Wilson says

    January 31, 2015 at 5:42 pm

    Claire, thanks for your feedback, Yes her ability to put things into lay words is good. I wonder if her blog would get more traffic with less profanity? Not likely as then it would be the same as every other blog.
    Maybe she is also a good business woman, as her blog post get’s a lot more traffic than any of my bath and body write-ups. Don’t worry though I am not going to start using swear words. 🙂 Everyone please remember there is a warning for a reason.

  3. Deberah Tefft-Voss says

    January 31, 2015 at 6:36 pm

    Thank you Shellie and Kerrie for your comments. After I read your post, i decided not to watch the video with all the swearing. Who needs more of this in your life. I can surely do without. There are plenty of other sites that are better. Thank You for warning ahead of the language.

  4. Lesley g says

    January 31, 2015 at 6:54 pm

    I use some profanity and always thought I was liberal in my thinking. Also do not like to put down blogs, people etc.
    But that article way over the top, and not in a good way. I didn’t finish reading the article bc of that. Too much good interesting stuff out there.
    Lesley

  5. J. O'Leary says

    February 1, 2015 at 10:31 am

    I’m not a nurse, nor am I a nun… However, my thoughts on her excessive cursing and use of nasty slang terms are so irritating to try and read through. I throw f bombs around here and there, but seriously.. It’s not even amusing. It doesn’t offend me but it certainly doesn’t make me want to visit her blog again. Just saying!

  6. Elle says

    February 12, 2015 at 4:15 pm

    I’m not easily offended either, but I actually gasped twice and stopped reading it. You did try to warn us, though. But it’s just not funny. It’s more shocking than funny or clever.

  7. Therese Haas says

    March 17, 2015 at 6:20 pm

    Wow, I work with truck drivers who speak better then that. Seemed to have great info. But so hard to drown out the cussing. Had to be done intentionally. Dispite my Mothers teaching I do drop a few bombs here and there. No one really talks like THAT do they? Guess bad attention is better than none.

  8. Tess Hilditch says

    March 18, 2015 at 1:40 am

    Thanks for the warning, I won’t bother reading her article or blog. I wiill only blame myself if (and I think there is a strong possibility here) I get effed off by some-person-I-hardly-know’s language.

Have you read?

DIY Burn Relief Soap – A Soothing Aloe Vera and Lavender Recipe for Sunburn, Windburn, and Irritated Skin

Raise your hand if you’ve ever been caught out without sunscreen—and paid the price with lobster-red shoulders, itchy rashes, or skin so tender you could cry brushing against cotton sheets. Been there, done that (more than once if I’m honest). Whether it’s summer sunburn, winter windburn, or a splash from a hot pan, our skin sometimes needs a little extra TLC—and that’s where this DIY Burn Relief Soap comes in.

This homemade soap bar is designed to calm, hydrate, and gently cleanse burned or irritated skin. Made with a melt-and-pour soap base, soothing aloe vera, and essential oils like lavender and chamomile, it’s gentle enough for daily use—even for kids or those with sensitive skin.

Think of it as first-aid meets spa day in a soap bar.

Why This Soap Works for Burn Relief

Each ingredient in this recipe has a soothing purpose—no fillers, no synthetics, just skin-loving goodness:

  • Aloe Vera Gel
    Famous for its burn-healing powers, aloe is cooling, hydrating, and anti-inflammatory. It speeds up healing and eases discomfort on contact. 
  • Chamomile-Infused Oil
    Chamomile contains bisabolol and apigenin—natural compounds known to reduce redness, calm inflammation, and support skin regeneration. 
  • Lavender Essential Oil
    Not just for relaxation, lavender is also antimicrobial and helps soothe painful skin. It may even reduce scarring over time. 
  • Goat’s Milk or Aloe Melt and Pour Base
    A gentle, nourishing base loaded with vitamins, perfect for dry or damaged skin. The creamy lather won’t strip away your natural oils. 
  • Tea Tree Oil (Optional)
    A drop or two adds antibacterial support, especially if your burn is the result of heat rash or has broken the skin. 

Ingredients You’ll Need

  • 1 lb goat’s milk or aloe vera melt-and-pour soap base 
  • 2 tablespoons pure aloe vera gel (no alcohol or colorants) 
  • 1 tablespoon chamomile-infused oil
    (You can DIY this by steeping dried chamomile flowers in sweet almond or olive oil for 1–2 weeks) 
  • 10 drops lavender essential oil 
  • 5 drops tea tree essential oil (optional) 
  • Silicone soap mold 
  • Rubbing alcohol (for surface bubbles, optional) 

Step-by-Step Instructions

1. Melt the Soap Base

Cut the melt-and-pour soap base into small cubes for even melting. Use a double boiler or microwave in short 20–30 second bursts, stirring often until smooth.

2. Add Aloe Vera and Oils

Remove from heat and stir in the aloe vera gel and chamomile-infused oil. Mix gently until fully combined.

3. Add Essential Oils

Once the soap cools slightly but is still pourable, add the lavender (and optional tea tree) essential oil. Avoid adding them while the soap is too hot, or they’ll evaporate.

4. Pour Into Molds

Carefully pour the mixture into your soap molds. Spritz the surface with rubbing alcohol to remove bubbles.

5. Let It Set

Allow the soaps to cool and harden completely—usually 3–4 hours at room temp, or pop into the fridge to speed things up.

6. Unmold and Store

Once firm, gently pop out your bars. Store in an airtight container or wrap in wax paper to keep them fresh and prevent “soap sweating.”

How to Use Your Burn Relief Soap

  • Use in the shower or bath after sun exposure or any time your skin feels tight, hot, or inflamed. 
  • Gently lather with lukewarm water—avoid hot water, which can aggravate burns. 
  • Pat skin dry with a soft towel and follow with a natural after-sun lotion or body oil for extra moisture. 

Make It Your Own – Variations & Tips

  • Add Oatmeal: For extra calming, stir in 1–2 tablespoons of finely ground oats (colloidal oatmeal works best). 
  • Extra Cooling: Add 2–3 drops of peppermint essential oil for a gentle cooling tingle—great for sunburn. 
  • Herbal Layer: Place dried calendula or chamomile petals in the bottom of your mold before pouring the soap for a botanical, handmade look. 
  • Mini Soaps: Pour into mini silicone molds to make burn relief travel soaps for beach bags, camping kits, or gifts. 

Safety Notes

  • This soap is ideal for minor burns, sunburns, and skin irritation. 
  • Don’t use on open blisters or severe burns—in that case, stick to medical treatment. 
  • Always do a patch test if you’re using a new essential oil or ingredient, especially for kids or sensitive skin. 

Perfect For…

  • After-sun showers 
  • Camping and travel first aid kits 
  • Gift baskets for gardeners, surfers, or outdoor lovers 
  • Care packages for new mums or anyone with sensitive skin 
  • Self-care stash for menopause-related heat sensitivity 

Making your own burn relief soap is such a simple but powerful way to care for your skin naturally—and it feels especially good knowing there are no sneaky synthetic additives or harsh ingredients lurking in your bar. Just healing herbs, soothing oils, and a whole lot of love.

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