Bath and Body

Soap Making, Oils and Recipes

DIY Beach Inspired Bath Fizzies – great school holiday project

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I don’t know about you but now that the school holidays are here I am trying to find activities to do that  easily engage my 2 young fellas and does not cost the earth. Thanks to Desiree from Beyond A Garden for sharing these sea shell bath fizzies.

 

 
To make the bath fizzes use the following recipe: 
2 cups baking soda
1 tablespoon of ground kelp
50 drops of a essential oil blend
Desiree used – douglas fir, spikenard, grapefruit and spearmint
Witch hazel in a small spray bottle
 To mould these fizzies you will only need  some seashells you found on the beach and 2 little helper hands
For step by step instructions on what to do next, pop on over to Beyond A Garden and have a look. Get extra creative using glitter, micas and  clays as well as other essential oils/scented oils. We went with a coconut candle and soap making soluble fragrance  that I had in my cupboard. I will cherish these for as long as they last, the fun I had with my boys making these I will cherish forever. They smell pretty good too. The boys really enjoyed making these we had lots of fun and the cleanup afterwards was very minimal.

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Comments

  1. Tried to make them at home. To be frank they are more expensive to make than to buy, do correct me if I’m wrong. But its a fabulous post and now I know where I was going wrong! I recently bought some bath body products and thats when I really discovered what Bath Fizzies can do! I hadn’t been using them otherwise! What other Bath Body products can we make at home?

Have you read?

DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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