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DIY Honey Lip Scrub Recipe – Soften, Smooth and Sweeten Naturally

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Dry, flaky lips? We’ve all been there. Whether it’s from winter winds, too much sun, or just not drinking enough water (guilty), our lips sometimes need a little extra love. This quick and easy homemade honey lip scrub is my go-to when I want soft, smooth lips in minutes—plus it smells and tastes delicious!

Honestly, I first whipped this up during a Sunday clean-out when I realized I had five open lip balms but none of them were helping. A quick kitchen raid later, and this little pot of magic was born.

Why Use a Lip Scrub?

Our lips don’t have oil glands like the rest of our skin, so they dry out quickly and can become chapped or rough. A gentle scrub buffs away dead skin, letting your balm (or lipstick) glide on like a dream.

Plus, regular exfoliation helps improve circulation and gives your lips a natural flush.

Ingredients:

  • 1 tsp raw honey 
  • 1 tsp brown sugar (finely ground is best) 
  • ½ tsp olive oil or coconut oil 
  • Optional: drop of vanilla extract or essential oil for scent 

Instructions:

  1. Mix it up.
     In a small bowl, stir together the honey and sugar until it forms a gritty paste. Add the oil and optional scent, then stir again. 
  2. Apply to lips.
     Using a clean fingertip, gently massage the scrub onto your lips in circular motions. Don’t scrub too hard—just enough to loosen dry skin. 
  3. Let it sit.
     Leave it on for 1–2 minutes for a deeper treatment (the honey acts as a natural humectant). 
  4. Wipe or lick.
     Yep, it’s totally edible! But you can also use a warm, damp cloth to wipe it away. 
  5. Moisturize.
     Follow with your favorite lip balm or a dab of shea butter to lock in moisture. 

How Often Should You Use It?

For most people, once or twice a week is enough. If your lips are super sensitive, start with once weekly and adjust from there.

Customize Your Lip Scrub:

  • For extra softness: Add a pinch of cinnamon or ginger for a tingly boost. 
  • For a tinted glow: Stir in a touch of beetroot powder or hibiscus powder. 
  • For mature lips: Add a drop of vitamin E oil to nourish delicate skin. 

Why You’ll Love It

  • Only takes 2 minutes to make 
  • 100% natural and edible 
  • Leaves lips baby soft and kissably smooth 
  • Makes a great DIY gift when packed in a little tin or jar 

 

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DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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