Shower steamers are the equivalent to a hot soak in the bathtub. Shower steamers or melts are the shower version of a bath bomb. Whether you don’t have time for a bath or like our home, don’t have a bathtub then these shower melts or shower steamers as they are sometimes called are perfect for a quick aromatherapy blast of healthy goodness. These shower steamers are all aimed to help you relax, destress and sleep better. Being someone that suffers insomnia being able to pop one of these in my shower is really helpful in calming my nervous system.
Lavender Oil
Is traditionally used in aromatherapy to relieve nervous tension and mild anxiety. Promotes restful sleep and improved sleep quality. Provides temporary relief to headaches and migraines too.
Most Relaxation steamers have Lavender oil as their main scent, lavender has so many healing properties, not just insomnia.
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