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DIY Salt And Pepper Flabby Thigh Scrub

December 30, 2020 by Shellie Wilson Leave a Comment

1/2 cup of Sea salt

1/4 cup of pepper

1/4 cup of Green Clay
1 tsp of ground coffee
1 tsp of Cinnamon
1 tsp of Dried and ground Peppermint leaves or 10 drops of peppermint oil
15 drops of Grapefruit essential oil
15 drops of Orange essential oil

See the full recipe and instructions on how to use it here. Flabby Thigh Scrub

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Make Your Own Nourishing Stretch Mark Oil

There’s something really lovely about a project like this DIY nourishing stretch mark oil. It feels gentle, thoughtful, and the kind of homemade self-care recipe that fits beautifully into real life rather than some impossible spa fantasy where nobody has laundry on the couch. The tutorial uses chamomile flowers, lavender flowers, marshmallow root, and a carrier oil to create a slow-infused body oil designed to nourish skin and support elasticity. It makes around 4 to 6 ounces, which is a nice manageable batch for personal use.

What I like most is that this isn’t trying to be dramatic. It’s not pretending one little bottle is going to magically erase every line your body has ever earned. It’s more about care, consistency, and giving your skin something soft and soothing. That makes it feel especially relatable for pregnancy, postpartum, weight changes, and yes, even perimenopause, when skin can suddenly feel drier, more fragile, and just generally a bit less cooperative than it used to be. It’s one of those quiet body-care projects that says, “Let’s be kind to ourselves,” and I’m very much here for that.

The method is simple enough too. You add the herbs to a clean jar, cover them fully with your chosen carrier oil, then let the mixture infuse in a cool, dark place for at least six weeks, giving it a gentle shake every few days before straining and bottling it. There’s even a practical little tip about putting parchment paper under the lid so the herbs don’t sit against the metal, which is exactly the kind of small homemade detail I appreciate in a DIY tutorial.

I also like that the project leaves room for flexibility. It mentions using different carrier oils such as avocado oil, coconut oil, or jojoba oil, depending on your skin type and preference, and it notes that you can add essential oils if you want a little fragrance or extra skin-loving benefits. That sort of custom feel is part of the appeal with homemade bath and body recipes. You get to make something that suits your own skin instead of just grabbing whatever is shouting the loudest on the chemist shelf.

Another nice touch is the extra ingredient suggestions. The post includes ideas like vitamin E oil, rosehip seed oil, aloe vera, cocoa butter, hyaluronic acid, gotu kola, argan oil, glycolic acid, and retinol as ingredients often associated with improving the look of stretch marks. It also sensibly reminds readers to patch test first and speak to a dermatologist if they have concerns. I always appreciate that kind of balance. Homemade skincare is wonderful, but so is remembering that not every skin type wants to join the party.

This feels like a very approachable project for anyone who enjoys herbal body care, slower beauty rituals, and making useful gifts or personal self-care items. It has that handmade, nurturing quality that a lot of commercial products try to fake with expensive packaging and words like botanical on the label. Here, it actually is botanical, and you made it yourself, which somehow makes the whole thing feel even nicer.

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