Bath and Body

Soap Making, Oils and Recipes

Great Cakes Soapworks’ Natural Insect mosquito Repellents

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I don’t know about you, but the thing I dread most about summer is bug bites. For some reason, bugs love to eat up my legs, feet, and arms. I’m not a big fan of bug sprays containing chemicals, so I was happy to learn of Great Cakes Soapworks new line of natural insect repellents appropriately named Bye Bye Bugs. The repellent is available in three forms, all made with the same effective essential oil blend. There’s a handmade natural soap that can be used daily as your regular soap during the summer or just when you plan to be outdoors. The solid stick is easy to use and easy to carry. A spray is also available in a small 1 oz. travel size or a larger 4 oz. bottle. Learn more about these products on Great Cakes Soapworks’ blog.

With the arrival of the Japanese Encephalitis Mosquito, it has become important to make sure those pesky mosquitos are not snacking on you.  Japanese encephalitis symptoms include Headache, neck pain, and Nausea. .  Japanese encephalitis does have a vaccine and you should contact your local medical professional for information on obtaining this vaccination.

But how else can you protect yourself against mosquitos? Keep mosquitoes away from exposed skin by wearing long-sleeved shirts, long pants, and socks, you can even wear a mosquito net hat.  Tuck shirts into pants and pants into socks to cover gaps in your clothing where mosquitoes can get to your skin.  For a natural repellent use essential oils for making your own Mosquito bug spray repellent. Add oils to water and spray into the air or add small drops to your clothing.  Use a Necklace or Bracelet oil diffuser to help repel mosquitoes naturally.  Insect bracelets and necklaces are great for children too.

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DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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