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How To Make Rice Water For Hair Growth And Conditioning

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Basic Rice water for your hair is so easy to make. I love when basic natural remedies are used to treat hair. Some of these old wives tales are being brought back into the limelight and I love it!  So why is fermented rice water good for hair? Well it is actually good for your skin too.

Using rice water to strengthen and condition hair isn’t a new thing. It dates back to the ancient Heian period in Japan, when court ladies were known to have beautiful, long hair that draped to the floor which reminds me of the book and movie Memoirs of a Geisha. Have you read it ?   But rice water is not just for growth, it is more commonly being used on Natural curls to help define and condition them.  Rice water has been used medicinally in many cultures for a very long time.

Ingredients:

  • 1/2 Cup of White Rice
  • 1 Cup of Water

The key to rice water is the fermentation, this process can take 6-8 hours or overnight.  Soak your rice in water until it begins to smell sour or fermented. 

I like to make my Rice Water with Coconut & Essential Oils to combat dryness and the smell. 

  • 1/2 Cup of Rice
  • 2 Tablespoons of Coconut Oil
  • 3-4 Drops of Lavender Essential Oil
  • 1 Cup of Water

Apply to hair and allow to soak in for 15-30 mins before rinsing out,  use 3-4 times a month to promote hair growth and conditioning.

 

Here are some other recipes for Hair growth rice water

How to Make Fermented Rice Water Smell Better

Powerful Rice Water Recipes For Healthy Natural Hair Growth In Just 1 Week

DIY Rice Water Hair Rinse Recipe for Curly Hair and Faster Growth

Amazing Benefits Of Rice Water for Skin Hair and Health

RICE HAIR GROWTH CONDITIONER CUBES

4 Ways to Make Rice Water + How to Use

How to Make Rice Water

7 Benefits Of Rice Water For Hair + DIY Hair Growth Shampoo

How to Grow Natural 4C Hair Using Rice Water

Rice water Hair Growth

If you are planning on making your own rice water, don’t forget to use it regularly to see results, pop back here and tell us about your experience.

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Have you read?

DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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