You only have to google Magnesium Deficiency symptoms to realize you are probably 90% likely to suffering from at least one of the symptoms. Though I don’t condone using Google as a Doctor and as always you should seek a professional medical opinion. However, here is a great lotion recipe for Magnesium lotion you can make at home.
We also have a great recipe on our own Sister site. Magnesium Epsom Salt Lotion.
Shay Simmons says
While you’re Googling, Google “non-specific symptoms.” The fact that you can put a check next to one or two on the list does not qualify as a diagnosis of magnesium deficiency.