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Milk bath recipe

April 7, 2009 by jessica neaves Leave a Comment

Milk baths are great for the skin thanks to milk’s many nourishing properties.   The lactic acid in milk contains natural beta hydroxy acid to exfoliate your skin and help remove dead skin cells.   It’s also moisturizing and will help make your skin silky smooth!

How to Make a Milk Bath
By eHow Fashion, Style & Personal Care Editor

A soothing and healing milk bath is the perfect way to end a long hard day. While there are a number of bath products available at your local department store, they are often overpriced and full of synthetic perfumes. A natural milk bath is an Earth-friendly and economical way to pamper your skin and calm your mind. Making your own bath products is fun, simple and inexpensive and is also the perfect gift idea for any occasion. Read on to learn how to make a milk bath.

Instructions
Difficulty: Moderate
Things You’ll Need:

* Powdered milk
* Medium bowl
* Oatmeal
* Dried orris root
* Almonds
* Cornstarch
* Cheese cloth
* Vitamin E capsule

Step 1
Measure three cups of powdered milk and place it in a medium-sized bowl. Milk is high in lactic acid, an element that helps to soothe and moisturize dry skin. Lactic acid also helps to refine pores and reduce the appearance of fine lines and wrinkles.

Step 2
Add 1/4 cup of oatmeal to the bowl. Adding oatmeal to your milk bath will create a natural exfoliant and can help soothe dry, itchy skin. Perfect for those who suffer from eczema, or if you happen to have the chicken pox, oatmeal is hypoallergenic with high levels of healing amino acids.

Step 3
Place 1/4 cup of dried orris root to the mixture. Orris root is best used in powdered form, which is widely available in health food stores. Orris root has a gentle violet smell and helps to detoxify the skin and increase elasticity.

Step 4
Grind 1/3 of a cup of almonds in a blender until powdered and add the almond meal to the mix. Almonds are a natural moisturizer and pain reliever that will add a healing element to your milk bath.

Step 5
Stir in 1/3 of a cup of cornstarch and mix the ingredients well. Cornstarch is a natural healing agent that will help to soothe chaffed cracked skin, calm sun burns and help moisturize your skin.

Step 6
Divide the ingredients into three even parts. Cut the cheesecloth into three 4-inch by 4-inch squares and place the milk bath ingredients in the center of each cloth. Secure the muslin bags with rubber bands or string.

Step 7
Use your natural milk bath by dropping the cheesecloth bag under hot running water. Break open one vitamin E capsule and add the oil to the bath for an additional skin healing element. Enjoy your soothing soak.

 

 

 

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Have you read?

DIY Halloween Bath Bombs – Spooky-Fun Self-Care for Ghouls of All Ages

If your idea of Halloween fun includes a little bubbling, fizzing magic—without the sugar crash—these DIY Halloween Bath Bombs are your new favorite trick and treat. Think spooky swirls, candy-free gifts, and a little self-care potion-making, all rolled into one bewitching bath-time delight.

These are perfect for mums who’d rather stir up a bath bomb cauldron than bake another round of cupcakes for the class party. They also make fang-tastic gifts for teens, neighbours, or anyone who needs a little seasonal sparkle in their soak.

Why You’ll Love These Spooky Bath Bombs

  • Kid-safe ingredients – No creepy chemicals here 
  • Great for gifting – Pop into mini cauldrons, treat bags, or mason jars 
  • Smells like fall – Think pumpkin spice, candy corn, or sweet orange 
  • Budget-friendly – Uses pantry staples and affordable citric acid 
  • Easy to customize – Add spiders, glitter, glow-in-the-dark mica, or even a surprise toy 

Ingredients

  • 1 cup baking soda 
  • 1/2 cup citric acid 
  • 1/2 cup cornstarch 
  • 1/2 cup Epsom salt or fine sea salt 
  • 2 tsp sweet almond oil (or coconut oil) 
  • 1 tsp water or witch hazel in a spray bottle 
  • 10–15 drops essential oil (sweet orange, lavender, cinnamon, or candy-like blends) 
  • Natural colorants or skin-safe mica powder (orange, purple, black, green) 
  • Optional: eco glitter, mini plastic spiders or Halloween charms 
  • Silicone molds or mini plastic cauldrons 

How to Make Halloween Bath Bombs

1. Mix the Dry Ingredients

In a large mixing bowl, combine baking soda, citric acid, cornstarch, and Epsom salt. Whisk until it’s smooth and uniform—like a dusty spellbook.

2. Blend the Wet Ingredients

In a small bowl, mix your carrier oil and essential oils. Add your chosen colorant and glitter here too. If using black, go light—it can stain tubs if overdone.

3. Combine with Care

Slowly drizzle the wet mixture into the dry mix, whisking continuously. It should feel like damp sand. If it clumps when squeezed, you’re ready. Mist lightly with water or witch hazel if too dry.

4. Add Hidden Surprises

Press a small plastic spider, glow cube, or toy into the center for a trick-or-treat effect!

5. Mold It Up

Spoon the mixture into your molds, pressing firmly. Let them dry at least 24 hours before popping out.

Spooky Variations to Try

 Spider Surprise

Hide a plastic spider inside and use black mica for a creepy crawl effect.

 Pumpkin Spice Delight

Add a dash of cinnamon and orange essential oil with orange coloring.

 Glow-in-the-Dark Witch Bombs

Use glow mica and store under light for a fun bathroom glow!

 Boo Bombs for Kids

Make ghost-shaped fizzies using a silicone mold and sweet vanilla oil.

Packaging Ideas for Gifting

  • Wrap in cellophane with twine and a tag: “Drop in warm water and summon a spooky soak!” 
  • Nestle in mini cauldrons from the dollar store 
  • Use kraft boxes lined with Halloween tissue paper for classy spooky gifting 
  • Add a punny printable tag like “You’re the bomb!” or “Witch, please!” 

Tips & Tricks

  • Don’t over-wet your mixture—it can fizz prematurely. 
  • Use gloves to avoid stained fingers. 
  • Let kids help with colors and pressing (just maybe keep the glitter far away unless it’s a full moon). 

Why These Are Better Than Candy

Let’s be honest—October sugar overload is real. These bath bombs are a charming alternative that still feel like a treat. Plus, they turn your bathroom into a spa and a mad scientist lab.

Whether you’re making them for your kids’ school party, teen Halloween sleepovers, or your own pumpkin-scented peace and quiet after bedtime chaos, these DIY bath bombs are a crafty way to keep Halloween fun—and fizzy.

 

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