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Oats Cleansers

March 28, 2011 by Nellie Lee Luhrmann 1 Comment

Oats are remarkably cleansing. With healing, anti – inflammatory , softening & moisturizing properties, they are also high in silica & making them  great for skin, nails & hair. For years professionals have heralded oats as the cleansing grain therefore recommending using  oats for irritated, sensitive skin. Keep a jar of fine oatmeal near your sink, shower or bath & use it daily to cleanse every inch of your body. A couple of drops of lavender essential oil added to the mix will keep it fragrant. You can also wrap a handful of oats in a piece of muslin ( cheesecloth) and use as a wash ball on babies tender skin ……. they will love it.

TRY AN ALMOND OR OAT MILK PASTE CLEANSER

Simply soak 1/2 cup of almond meal/oatmeal or a combination of both in 1/2 cup of  **milk ( suited to your skin type – see below ) overnight. Use the mix to cleanse your face in the morning. Both combinations are very cleansing, hydrating and will keep the skin blemish free.

**Milks for your skintype

All or Normal – Buttermilk, Goats Milk, Rice Milk, Soy Milk.

Oily – Buttermilk, Skim Milk

Dry – Full Cream, Soy Milk, Goats Milk.

Sensitive – Buttermilk, Goats Milk, Soy Milk.

Dehydrated – Full Cream, Rice Milk, Soy Milk.

Mature – Full Cream, Soy Milk.

Acneous – Rice Milk, Skim Milk.

Looking for more Goat’s Milk recipes? Check out our DIY recipe for making your own goat’s milk lip chapstick. The Goat’s milk in this DIY Goat’s Milk Chapstick recipe will leave your lips soft and smooth.  The PH Level in goat’s milk is super skin-friendly and the lactic acid helps remove dead skin cells from your lips for a soft and brighter smile. The ingredients are so basic for making this lip balm you will be surprised, you may even have the chapstick ingredients in your fridge or pantry.

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  1. DIY Fabulous & Fresh Facial Oil · Bath and Body | CraftGossip.com says:
    May 6, 2011 at 4:54 pm

    […] all ingredients in a 15ml glass bottle. Massage a few drops into clean, dry skin allowing it to absorb into the skin for 10-15 minutes. Then dab excess oil from skin with […]

Have you read?

DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
    In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
    Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
    Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
    Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
    Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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