Sore Muscle Bath Soak
From Aura Cacia
Ingredients
6 drops lavender essential oil
4 drops eucalyptus essential oil
2 drops peppermint essential oil
2 drops wintergreen essential oil
2 drops clove essential oil
30 drops precious essential oil- Roman or German chamomile, frankincense, sandalwood, rose
2 ounces carrier (jojoba, almond, avocado, etc.)
Directions
Add to a hottub or bath.
Julie Singer says
I just saw this posting and am very alarmed. The skin is an organ of the body and absorbs things like essential oils. The MAXIMUM of essential oils one should use in 2 oz. of carrier oil is 10 drops. If you follow this recipe and add all of the oil to the bath, you could very well harm yourself by overexposing your skin to so much essential oil. Please be aware. J.