This Headache Ice Cap Was A Life Changer For Me!

Headaches have been an issue for me for as long as I can remember, sometimes lasting hours, other times lasting a whole week. I have probably tried every headache trick at some point in my life. About 6 months ago, I purchased a Migrastil MigraFreeze Migraine Hat.

My understanding of all the TikTok trends is that it was an icepack for my headache, so what made it different? I am going to be completely honest with you, nothing. It is an icepack, but not just an icepack; it is one that wraps around your head and cradles your headache hands-free.

This allows me to actively target an approaching migraine while continuing with my tasks or work and to take it on as soon as I feel the tension building.

I 100% stand behind these in the aid of headaches, in fact I have just started getting my teenage son into using them at the onset of a headache and he loves that he can still do things with it on.

They also have a soothing neck cream, which I have not tried yet, but I do have some in my Amazon cart. If you have tried the cream please pop back and let me know your thoughts.

some of my tips for caring for your icepack. I store mine in the fridge, make sure to store it in a plastic bag though, as I found it absorbed the fridge smells and one day I took it out it smelled like an onion (updated to add, a reader told me to use this for my onion storage)

If your idea of Halloween fun includes a little bubbling, fizzing magic—without the sugar crash—these DIY Halloween Bath Bombs are your new favorite trick and treat. Think spooky swirls, candy-free gifts, and a little self-care potion-making, all rolled into one bewitching bath-time delight.

These are perfect for mums who’d rather stir up a bath bomb cauldron than bake another round of cupcakes for the class party. They also make fang-tastic gifts for teens, neighbours, or anyone who needs a little seasonal sparkle in their soak.

Why You’ll Love These Spooky Bath Bombs

Kid-safe ingredients – No creepy chemicals here
Great for gifting – Pop into mini cauldrons, treat bags, or mason jars
Smells like fall – Think pumpkin spice, candy corn, or sweet orange
Budget-friendly – Uses pantry staples and affordable citric acid
Easy to customize – Add spiders, glitter, glow-in-the-dark mica, or even a surprise toy

Ingredients

1 cup baking soda
1/2 cup citric acid
1/2 cup cornstarch
1/2 cup Epsom salt or fine sea salt
2 tsp sweet almond oil (or coconut oil)
1 tsp water or witch hazel in a spray bottle
10–15 drops essential oil (sweet orange, lavender, cinnamon, or candy-like blends)
Natural colorants or skin-safe mica powder (orange, purple, black, green)
Optional: eco glitter, mini plastic spiders or Halloween charms
Silicone molds or mini plastic cauldrons

How to Make Halloween Bath Bombs

1. Mix the Dry Ingredients

In a large mixing bowl, combine baking soda, citric acid, cornstarch, and Epsom salt. Whisk until it’s smooth and uniform—like a dusty spellbook.

2. Blend the Wet Ingredients

In a small bowl, mix your carrier oil and essential oils. Add your chosen colorant and glitter here too. If using black, go light—it can stain tubs if overdone.

3. Combine with Care

Slowly drizzle the wet mixture into the dry mix, whisking continuously. It should feel like damp sand. If it clumps when squeezed, you’re ready. Mist lightly with water or witch hazel if too dry.

4. Add Hidden Surprises

Press a small plastic spider, glow cube, or toy into the center for a trick-or-treat effect!

5. Mold It Up

Spoon the mixture into your molds, pressing firmly. Let them dry at least 24 hours before popping out.

Spooky Variations to Try

Spider Surprise

Hide a plastic spider inside and use black mica for a creepy crawl effect.

Pumpkin Spice Delight

Add a dash of cinnamon and orange essential oil with orange coloring.

Glow-in-the-Dark Witch Bombs

Use glow mica and store under light for a fun bathroom glow!

Boo Bombs for Kids

Make ghost-shaped fizzies using a silicone mold and sweet vanilla oil.

Packaging Ideas for Gifting

Wrap in cellophane with twine and a tag: “Drop in warm water and summon a spooky soak!”
Nestle in mini cauldrons from the dollar store
Use kraft boxes lined with Halloween tissue paper for classy spooky gifting
Add a punny printable tag like “You’re the bomb!” or “Witch, please!”

Tips & Tricks

Don’t over-wet your mixture—it can fizz prematurely.
Use gloves to avoid stained fingers.
Let kids help with colors and pressing (just maybe keep the glitter far away unless it’s a full moon).

Why These Are Better Than Candy

Let’s be honest—October sugar overload is real. These bath bombs are a charming alternative that still feel like a treat. Plus, they turn your bathroom into a spa and a mad scientist lab.

Whether you’re making them for your kids’ school party, teen Halloween sleepovers, or your own pumpkin-scented peace and quiet after bedtime chaos, these DIY bath bombs are a crafty way to keep Halloween fun—and fizzy.

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