This Headache Ice Cap Was A Life Changer For Me!

Headaches have been an issue for me for as long as I can remember, sometimes lasting hours, other times lasting a whole week. I have probably tried every headache trick at some point in my life. About 6 months ago, I purchased a Migrastil MigraFreeze Migraine Hat.

My understanding of all the TikTok trends is that it was an icepack for my headache, so what made it different? I am going to be completely honest with you, nothing. It is an icepack, but not just an icepack; it is one that wraps around your head and cradles your headache hands-free.

This allows me to actively target an approaching migraine while continuing with my tasks or work and to take it on as soon as I feel the tension building.

I 100% stand behind these in the aid of headaches, in fact I have just started getting my teenage son into using them at the onset of a headache and he loves that he can still do things with it on.

They also have a soothing neck cream, which I have not tried yet, but I do have some in my Amazon cart. If you have tried the cream please pop back and let me know your thoughts.

some of my tips for caring for your icepack. I store mine in the fridge, make sure to store it in a plastic bag though, as I found it absorbed the fridge smells and one day I took it out it smelled like an onion (updated to add, a reader told me to use this for my onion storage)

If you love simple handmade gifts that still feel festive and special, this DIY Christmas Cherry Body Scrub from CraftBits is such a fun little project. It is bright, pretty, and has that sweet cherry scent that makes it feel perfect for Christmas gifting.

What I like about this tutorial is how easy it is to pull together. The scrub uses granulated sugar, sweet almond oil or another carrier oil, red cherry fragrance oil, and a touch of mica powder for color, so it feels like one of those projects you can make quickly but still package up beautifully.

It is the kind of bath and body recipe that works really well for teacher gifts, stocking stuffers, hostess gifts, or just a little festive treat for yourself. The pretty pink-red color and cherry fragrance give it a cheerful Christmas feel without needing anything too complicated.

The tutorial itself is wonderfully straightforward too. You simply combine the ingredients well and store the finished scrub in an airtight container, which makes this a lovely beginner-friendly project for holiday crafting.

If you are looking for a quick Christmas body scrub recipe that feels handmade, giftable, and easy to recreate, this one is a sweet little pick.

Featured Project: DIY Christmas Cherry Body Scrub

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