Turmeric is one of those secret weapons against disease and inflammation. I use it in all my Indian cooking and might consider adding it to some more western style dishes too. Someone suggested I start taking the capsules for joint inflammation but so far I haven’t found them. Maybe I should just eat myself healthy.

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By Shellie Wilson


3 Comments so far

  1. Robyn on December 19, 2013 12:00 pm

    apparently fresh turmeric root, found in wholistic food stores, is good, too

  2. jo on December 20, 2013 5:21 pm

    Turmeric pills can be found at Puritains Pride Phone 1 800 645 1030.
    You get three bottles for around 10.00. Buy one get two free.

    They also are wonderful for regularization of your bowels.

  3. Kim on December 29, 2013 8:38 am

    The cheapest way of obtaining turmeric pills is to purchase empty capsules and fill them with turmeric yourself.

    Turmeric is also a great healer of wounds. When one of our dogs gets a cut the first thing I do is make up a paste of turmeric and water and spread it over the injury. I then apply a bandage to stop the dog from licking the turmeric off. It really does speed up the healing process.

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