The Pretty Skin Diet

Prevention.com shares The Pretty Skin Diet, naming 11 foods that rejuvenate skin and boost health to boot. Apparently, you really can eat your way to younger-looking skin! For example, a cup of strawberries has up to 130% of the DV of vitamin C, a potent antioxidant that boosts production of collagen fibers that help keep skin smooth and firm. Read on to learn about the ten additional foods that are good for your skin.

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