Bath and Body

Soap Making, Oils and Recipes

15 Ways To Use Avocado On Your Body

by Leave a Comment

This roundup is focused on different ways to use nursing avocado on your skin. I am sure at some point we have all had smashed avocado on toast? well, how about smashing that avocado onto your body. Avocados are high in fats and contain vitamins E and C, which are important for healthy skin. Avocados are rich in Biotin, a B vitamin that contributes to healthy skin strong nails, and thick, luscious hair, you will commonly see avocado oils being used in hair products. We have included a few hair recipes below for you to give yourself a hair treatment.  Avocado helps to improve scalp conditions and provides a healthy environment for hair to grow, so make sure you rub it down deep onto your scalp.

So what about your skin? Avocado oil is super rich in folates which stimulate collagen production in the skin, leading to a much-improved appearance and elasticity. Just adding rich moisture will improve the appearance of your skin and help with oily breakouts. Avocado oil can be used directly out fo the bottle as a cleanser and moisturizer, but I love these recipes below for some extra zing to my face masks.

Looking to treat yourself? check out these inexpensive face mask bowls and brushes, perfect for DIY facemasks and DIY day spa vibes.

 

Anti Frizz Avocado Hair Mask — CraftBits.com

Avocado Silk Scrub — CraftBits.com

Nourishing Avocado Facial Mask 

3 DIY Avocado Face Masks for Dry, Aging & Dull Skin – 

Easy Honey Avocado Face Mask Recipe – Living Locurto 

Soothing Oatmeal and Avocado Face Mask – Fed & Fit 

For any easy soap recipe check out this avocado melt and pour soap base that contains avocado oil and cucumber, so all you have to do it pour it into molds or add a few extra ingredients, such as scent or some color.

Avocado Sugar Scrub – American Lifestyle Magazine 

cold process soap 

How to Make a DIY Avocado Sugar Scrub

3 DIY Avocado Face Mask For Dry, Aging & Dull Skin 

Avocado and Spearmint soap

These recipes all use Avocado oil, an oil easy to obtain, and not only can you use it in your DIY body and facial recipes, but you can use this oil in your cooking too.

Perfect Avocado Oil Hair Mask Treatment –

Mango & Avocado Body Butter – Eccentricities by JVG

DIY Whipped Body Butter with Shea Butter, Coconut Oil, and Avocado Oil 

 

 

 

Related Posts:

Have you read?

DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *