Epsom salts are the new elixir of life and you can find them being used in everything from facials to craft projects. These 25 uses are brought to you by Dearcrissy.com where she shares some of the best tips and tricks to getting the most out of this miracle salt.
Epson salt has become a new favorite when it comes to DIY bath and body recipes. This roundup by dear Crissy shows you 25 different uses for Epsom salts. Some of my favorite thing to use Epsom salts for is body scrubs and foot scrubs. I have also started my son having a magnesium bath soak after his sports games to help with muscle recovery too. Epsom salts are so good for you.
Epsom salts and Magnesium salts are not quite the same things. Epsom Salts Is Magnesium Sulphate and Magnesium flakes are Magnesium Chloride. So what does that mean for you, Epsom salt is harder to absorb into the body than a straight magnesium flake. But either is going to do wonders for your body and once you go Epsom salt or Magnesium you never go back. Epsom salt/Magnesium is great for the body and mind. Epsom salt helps relax muscles and relieve pain in the body and can promote sleep. Epsom salt/Magnesium helps stabilize your mood and relieve stress, anxiety, and depression, something we all need help with.
Looking for more magnesium and Epsom salt recipes? Check out these DIY recipes
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