Got a cough, stuffy nose and chest congestion? Get instant relief with this easy to make homemade vapor rub that is using only natural ingredients! You can see the full tutorial on how to make your own vapor rub here. … Read More ...
Best 5 Essential Oils for Cough and Colds
If you’re feeling sick, you may be interested to know that essential oils have been used for the common cough, and even colds. It’s been said that choosing the ones that best fit the exact symptoms is most helpful. You … Read More ...
DIY Decongestant Bars
These Decongestant bars are the perfect home remedy for a head cold or flu. They are easy to make and you do not need a lot of ingredients or skill to create them. You can read the full DIY cold … Read More ...
Turmeric Flu Busting Gummies You Can Make At Home
These DIY turmeric gummies are especially wonderful for helping your body fight cold, flu and even inflammation. The best thing is this is a cold and flu cure you ca try at home. You can make these yourself with very … Read More ...
Handmade Gifts – DIY Eucalytpus Shower Melts
These shower melts are aimed at cold and flu sufferers but I must admit I have recently been immersing myself in Aromatherapy showers almost daily. I haven’t even bothered using a melt I have just been putting oils on to … Read More ...
DIY Sinus Relief Shower Bombs
As I am writing this I am actually full of a head cold (no rest for the wicked). It got me thinking about how people bring you soups when you are sick. (no one ever has btw). I think it … Read More ...
Epsom Salt Sports Paste For Your Sporty Man
This thick paste won’t drip off but you can wrap it with a bandage if you need to move around. Works wonders when you can’t find a bath!
Epsom Salt Sports Paste Recipe
… Read More ...Well Being – Lavender Popsicles
These popsicles are Essential oils for your Soul. These Popsicles are made using yoghurt, honey and Lavender flowers. As we all know Lavender has so many different healing properties. Definitely a well being pick me up treat !
Cure Your Own Cold – Cold and Flu Tea Infusions
These ice cubes can be stored in the freezer for the duration of your cold, so you will only need to make one batch up.
Start by taking enough water to fill your ice cube tray. Every tray is different … Read More ...
Revitilize and De-Stress With DIY Aromatherapy Shower Blocks
What you need
1 cup of Bi-carbonate Soda or Baking soda
water
10-15 drops of Essential oils or an Essential oil blend
2tbs Calendula Flowers or Lavender buds (optional)
Plastic mold/ Muffin tray
Crazy Ways To Cure A Stuffed Nose
Forget about the over the counter nasal squirts that shoot saline up your nose until your eye balls bulge. These simple techniques use your tongue in a way your probably have never thought of before. I don’t have a stuffy … Read More ...
A Spoon Full Of “Immunity Syrup” Helps The Medicine Go Down
It time to add a whole heap of yummy scrummy goodness and pop it into a jar. This is the perfect Immunity syrup or cure all for colds and flu symptoms. I can imagine in the old days people taking … Read More ...
Golden Milk For Colds Flu and Depression
After spending a week sick in bed with flu I wish someone had magically delivered this to my bedside. We have covered Turmeric and all its benefits before but this one is a new recipe with honey. Check out the… Read More ...
DIY Orange Cold Remedy Beverage
I know we have covered a few different Cold and Flu remedies (you can see them here) over the past few weeks. But I wanted to share this one because it is a little different. Most cold drinks contain lemon … Read More ...
10 DIY Ways To Cure A Cold Or Flu Fast
It doesn’t matter who you are, where you live or what you do for a living, seasonal colds and flu (influenza) does not discriminate. It attacks the healthy, the old, the young and the weak. But when it attacks a … Read More ...