Book Review – How to Make Multi Colored Aromatic Healing Soaps

Healing soaps? Hmm if there is one thing this world needs right now it is a whole lot of healing. So let’s start with the outside first shall we. This book is about healing, using soap to deliver the healing properties of plants and oils so that your body can absorb them. Sometimes I wonder if soap-making for healing is a little bit like a white witch? Here we are stirring our pots, making potions and concoctions.

Do you love creating things? Would you like to learn to create something beautiful and practical? Maybe you love the health benefits of hand-made natural soap but you don’t know how to make it. Or maybe you’ve made some melt and pour soap but you’d like to expand your horizons. Look no further: in this second edition of How to Make Multi Colored Aromatic Healing Soaps can give you the knowledge and inspiration to start making your own unique handmade soaps with natural colorants and essential oils.

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

Book Review – How to Make Multi Colored Aromatic Healing Soaps

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Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

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