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Don’t Text While Parenting! Stop it now!

April 17, 2015 by Shellie Wilson Leave a Comment

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We all do it, we grab our phone and get on with work stuff, social media stuff and other such things while parenting. Let’s face it! We are 24 hour parents so there has to be a time when the two areas crossover. Could you do it? Could you put your phone down when parenting?  Why should you?

A recent study showed that parents who were texting were crankier in their responses to their children. I know I don’t aim to be a cranky parent so if having a device in my hands makes me “Cranky” and thus be the parent I don’t want to be then It should be going away.

My children get my attention enough but there are times when I escape into social media or emails.

I am getting better at blocking out the background noise to escape for a moment. Obviously when I do this my children are safe; usually when we are car tripping (and I am not driving).

Does your iPhone make you cranky?

Read the Full iphone and parenting article here.

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Have you read?

Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

 

 

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