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Dorm Decor giveaway

September 26, 2009 by jessica neaves 40 Comments

9780811863476_normI am giving away a brand new copy of Dorm Decor: Remake Your Space with More than 325 Projects by Theresa Gonzalez and Nicole Smith!

To enter, simply leave a comment on this post only letting me know what your favorite bath & body product is to make.   Comments must be posted by 9 pm PST, Friday, October 2nd.  One entry per person only.  Winner will be drawn randomly October 3rd and notified via email, so make sure it’s included in your comment.

See my review of Dorm Decor here.

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Comments

  1. Silvia says

    September 26, 2009 at 9:56 am

    My favorite bath products to make are bath bombs! They require only a few common ingredients, are infinitely customizable and they are lots of fun to use!

  2. MIchelle says

    September 26, 2009 at 11:21 am

    I like to make recycled face scrubbies from old nylon loofahs. That’s a bath and body product right?

  3. Ellen says

    September 26, 2009 at 11:23 am

    Bath bombs! They are so much fun and kids go crazy for them.

  4. Shelly says

    September 26, 2009 at 11:53 am

    Can I be entered if I’ve never made a bath and body product? I’m really interested in making lip balm, but haven’t gotten the supplies yet, so I can’t yet say I’ve made anything. 🙁

  5. Heidi says

    September 26, 2009 at 12:49 pm

    Ohhh great book giveaway!
    My fave b&b item to make would be lip balm! The variety of “flavors” and organic ingredients rock!

  6. Angel says

    September 26, 2009 at 3:27 pm

    Woot! My favorite bath and body product to make would be face wash. My husband has very oily skin and so we use special herbal remedies to help with acne.

  7. Ginny says

    September 26, 2009 at 4:52 pm

    Brown sugar scrub!

  8. Melonie says

    September 26, 2009 at 7:20 pm

    Ooh, I always used to make lip balms as a kid! I got a kit for Christmas and since I’ve discovered the world of natural products I’ve been dying to try to make some new balms as gifts.

  9. AP says

    September 26, 2009 at 9:30 pm

    Does making candles count? I’m a little obsessed with candles, especially in my bathroom!
    I’m in college, so I would love to have a copy of this book!
    My email is [email protected]

  10. Rachel HB says

    September 27, 2009 at 9:29 am

    Oooh, body scrubs. And bath bombs. So fun!

  11. Stephanie Hill says

    September 27, 2009 at 11:24 am

    Bath salts. Love ’em.

  12. Anya says

    September 27, 2009 at 1:15 pm

    I think some face scrubs would be fun. Thanks.

  13. Billie K says

    September 27, 2009 at 2:05 pm

    I would like to learn to make soap.

  14. Melissa says

    September 27, 2009 at 2:10 pm

    Scrubs… even I can do those lol! But would love to try my hand at making some soaps.

  15. MelodyJ says

    September 27, 2009 at 3:44 pm

    I like to make melt & pour soap.

  16. Christy says

    September 27, 2009 at 4:26 pm

    I love making brown sugar or coffee body scrubs! Thanks for the giveaway!

  17. Alexa says

    September 27, 2009 at 7:49 pm

    I love making fresh and fruity face cleansers and moisturizers…it’s fun teaching the girls in my dorm all about making handmade body products! 🙂 Thanks!

  18. Julie says

    September 27, 2009 at 8:44 pm

    Definitely lavender & chamomile bath salts! Thank you for entering me in the drawing.

  19. Barrie petersen says

    September 27, 2009 at 9:24 pm

    sugar and salt body scrubs are what we make and give for holiday gifts
    love some new homemade gift ideas from you
    thanks

  20. Bethany says

    September 28, 2009 at 7:40 am

    I want to learn to make bath bombs and lip balm!

  21. Mimi says

    September 28, 2009 at 8:04 am

    I love a sugar scrub for my hands – makes them soooo soft!

  22. Anne says

    September 28, 2009 at 8:52 am

    I love making goldfish in a bag soap and milk bath salts. Thanks!

  23. Erika says

    September 28, 2009 at 10:56 am

    My favorite to make is an easy body/foot scrub! My feet always need it!

  24. Aimee says

    September 28, 2009 at 11:15 am

    I also have never made a bath & body product, but I’m very interested in learning to make fun soaps & loofas!

  25. Mila says

    September 28, 2009 at 12:34 pm

    Hi….I like to make candles and scrubs. Great book!

  26. Annalee says

    September 28, 2009 at 2:11 pm

    Hey! I would love to be entered, and my favorite product to make is definitely a great exfoliator out of coarse sugar and honey…yummy. 🙂

  27. Kate Baldwin says

    September 28, 2009 at 5:47 pm

    I loooove making sugar and salt scrubs! & I love them even more when my husband uses them. 🙂

    Thanks for the giveaway!

  28. Ashlyn says

    September 28, 2009 at 6:24 pm

    I love making simple scrubs and loofas. And hair towels out of pretty fabric. The book looks gorgeous.

  29. Tiffany says

    September 28, 2009 at 11:04 pm

    tea tree bath salt – so calming after a rough day!

  30. Aik says

    September 29, 2009 at 2:20 am

    I’ve never made any bath & body products, but I’m an avid learner!

  31. Evelyn says

    September 29, 2009 at 2:20 am

    Body scrubs and bath bombs!

  32. Rose from FineCraftGuild dot com says

    September 29, 2009 at 2:21 am

    bath bomb with lovely essential oils and rose pedals..

  33. Jayme says

    September 29, 2009 at 8:00 am

    My daughter and I love to make soap. We’ve tried lip balm too. Thanks for the chance to win such a fabulous book.

  34. Samantha says

    September 29, 2009 at 9:13 am

    I love making candles, and crocheting scrubbies from mesh materials. It is awesome to make them multiple colors!

  35. leena says

    September 29, 2009 at 10:40 am

    I love making bath scrubbies from yarn,wool, fabric etc…

  36. Teresa Novak says

    September 29, 2009 at 11:39 am

    Bath Salts are easy to make and fun to give as gifts in pretty jars.

  37. Tricia Dorman says

    September 29, 2009 at 8:50 pm

    I can’t say that I often make bath and body products, but I like a good face mask when I do!

  38. Michelle says

    September 30, 2009 at 10:01 am

    I love to make lavender spray for my pillow and car

  39. Liz B says

    October 1, 2009 at 7:59 am

    I think this counts as a body product… I love making rice bags(heating pads) for gifts. I have made them as eye masks with lavendar in them and they are wonderful! So soothing and relaxing (the eye mask shaped ones are great for sinus headaches, too). Thanks for the chance at your giveaway!

  40. Sarah says

    October 1, 2009 at 9:59 am

    OH I’m so excited about the new book~ I make homemade lip gloss and it’s awesome… watermelon flavor!

    -Sarah from Create Studio
    [email protected]

Have you read?

DIY Sore Muscle Relief Balm with Essential Oils – Natural Comfort in a Jar

When your back’s tight, your shoulders are screaming, and even stretching feels like too much effort—sometimes, you just need a little help in a jar.

Enter this soothing DIY Sore Muscle Relief Balm. It’s warming, nourishing, and infused with essential oils known for easing tension and boosting circulation. Whether you’re dealing with post-gardening aches, a long day on your feet, or that stubborn neck kink from sleeping funny (again), this balm is a natural way to say goodbye to muscle misery.

I keep a tin of this on my bedside table and another in the kitchen drawer. It’s a go-to remedy in our house for everything from growing pains to post-walk stiffness—and trust me, with a big dog like Aloo dragging me around, I know sore calves!

Why Make Your Own Muscle Balm?

Commercial rubs often contain synthetic fragrances, petroleum byproducts, or ingredients that can be too harsh on sensitive skin. When you make your own, you’re in full control—and it doesn’t have to be complicated or time-consuming.

This DIY balm is:

  • Petroleum-free and non-toxic 
  • Packed with anti-inflammatory oils 
  • Warming without the burn 
  • Gentle on sensitive or mature skin 
  • Perfect for gifting 

Ingredients You’ll Need

Base Oils & Butters:

  • ¼ cup shea butter – rich in vitamins and helps deeply hydrate skin 
  • 2 tbsp beeswax pellets – thickens the balm and adds a protective barrier 
  • ¼ cup coconut oil – light carrier oil with natural anti-inflammatory properties 
  • 2 tbsp magnesium oil (optional but recommended for extra relief) 

Essential Oils Blend:

  • 10 drops peppermint essential oil – cooling and refreshing 
  • 8 drops eucalyptus essential oil – helps reduce inflammation 
  • 6 drops rosemary essential oil – boosts circulation 
  • 5 drops lavender essential oil – calming and soothing 
  • 4 drops ginger essential oil – gentle warming effect (skip if sensitive to heat) 

Note: Always do a patch test before slathering it on.

How to Make It – Step-by-Step

  1. Melt Your Base
    In a double boiler (or a heat-safe bowl over simmering water), melt together the shea butter, beeswax, and coconut oil until fully liquified. 
  2. Add Magnesium Oil (Optional)
    Remove from heat and stir in magnesium oil if using. This may cause some bubbling—that’s normal! 
  3. Cool Slightly
    Let the mixture cool for a couple of minutes. You want it warm but not hot to avoid damaging the essential oils. 
  4. Stir in Essential Oils
    Add your essential oils and mix thoroughly with a wooden stick or glass stirrer. 
  5. Pour into Tins or Jars
    Carefully pour the balm intometal balm tins or glass jars. Let cool uncovered until set. 
  6. Label & Store
    Store in a cool place away from direct sunlight. It should last 6–12 months. 

How to Use Your Homemade Muscle Rub

  • Massage a small amount into sore muscles after a shower or bath. 
  • Use it before bed to help loosen tight areas and promote deeper sleep. 
  • Rub into feet and calves after long days of standing or walking. 
  • Warm it between your hands for easier spreading on cold days. 

Bonus tip: Rub a bit onto temples and neck during tension headaches—peppermint works wonders.

Customize Your Balm

Want to make it your own? Here are a few add-ins:

  • Arnica oil – great for bruises and swelling 
  • Cayenne pepper oil – for extra heat (only a drop or two!) 
  • Menthol crystals – adds a deep cooling sensation, use sparingly 
  • Comfrey-infused oil – old-school remedy for joint pain and strains 

Gift It!

This balm makes a thoughtful gift for:

  • Gym-goers 
  • Gardeners 
  • Grandparents 
  • Stressed-out teachers 
  • Care packages for new mums or anyone in recovery 

Pair it with a cozy pair of socks or a DIY rice heat pack for a full self-care bundle.

Making your own sore muscle balm isn’t just about saving money or going natural—it’s about putting a little love and intention into your self-care. This balm smells divine, feels luxurious, and actually works. No mystery ingredients. No overpriced tubes. Just natural, handmade relief whenever you need it.

 

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