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Headlice Arrrrrrrrggggggggh!!!

January 30, 2011 by Nellie Lee Luhrmann 5 Comments

Now that the kids are back at school will you be like me and checking your childs hair  for lice on a regular basis .

Fortunately  the days of just shaving ones head and dipping it in kerosene are long gone.

Try this concentrated aromatherapy blend to eliminate headlice.

Combine in a glass bottle the following

15 drops thyme essential oil.

15 drops rosemary essential oil

20 drops geranium essential oil

50ml jojoba oil  (or any  light vegetable oil )

Shake vigorously

Apply the treatment oil as you would a hair and scalp treatment  combing it through and leave on for as long as possible.

Shampoo the hair.

Rinse out. As a final rinse add 2 drops of each essential oil to 500ml of water and pour through the hair.

Related Posts:

  • 10 DIY Bath And Body Recipes For When You Have A Headache
  • Recipes Using Helichrysum Essential Oil
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Comments

  1. Single Life With Kids says

    January 31, 2011 at 12:07 am

    Do you use this as a treatment for current headlice infestation? Or can this be used as a preventative? Can you use this on mattresses and other furniture? We deal with headlice way too often, out here in the country, a really great non-chemical-laden product would be fantastic!

  2. Becky says

    January 31, 2011 at 2:07 pm

    Arrgh! Where was the internet and great ideas like this when we had the Great 3rd Grade Head Lice Epidemic here about 15 years ago! Those critters are evil and resilient. I hope I never need to try this remedy but thanks for posting it!

  3. Glenda says

    January 31, 2011 at 4:13 pm

    Ya know I went through that with mine and all the cleaning, wash and other things. The medicine did no good. The one thing that did work was hair dye. I guess the ammonia in it killed them. I bought the color that was the same shade as their hair and it worked wonderful.
    Hope this helps someone else.
    Glenda

  4. Nellie Lee Luhrmann says

    January 31, 2011 at 4:34 pm

    Exposing lice and nits to temperatures above 125 degrees F for 10 minutes is lethal. Most personal articles of clothing and bedding can be disinfested by machine washing in hot water or machine drying for at least 20 minutes using the hot cycle. Be sure to allow time between loads for water to reheat to the disinfesting temperature.
    Place non-washable personal articles of clothing or bedding in the dryer on high heat for at least 20 minutes, dry clean or seal non-washable fabrics in a plastic bag for a minimum of 10 days.
    Place combs and brushes in a pan of water and heat on a stove to about 150 degrees F for 10 minutes. If heating may damage combs or brushes, soak them for one hour in a phenol solution (e.g., Lysol®). To prevent the spread of head lice, do not share combs, brushes, hats, coats, towels or other articles that come in contact with the head, neck and shoulders.
    Thoroughly vacuum or clean car seats, bus seats, and individual infant and car seats according to manufacturer’s directions.
    Fumigating rooms and using insecticidal sprays on furniture and carpets are not recommended to kill head lice; thorough vacuuming of houses and rooms inhabited by infested persons is sufficient.

  5. mel says

    November 13, 2011 at 10:48 pm

    I’ve worked as a teacher for 7 years now, and in that time I’ve seen WAY too many infestations of nits! One of the big problems with lice is that all often the critters are resistant to the chemical treatments. Along with using natural treatments like the one here, one of the most important ways to stamp them out is to COMB COMB COMB those eggs out! The eggs are almost impossible to kill and combing them out with those horridly fine toothed combs is critical to ending the infestation. If nits are about, I load my hair with conditioner – which temporarily paralyses the adults, as well as making it way easier to get the comb through – and give all the hair a thorough comb. I’d probably do this every day or so, until I feel all clear, and twice a week while they’re rife in the kids. You treat yourself, and the next day another bugger jumps aboard, so keeping at it is important.
    Another great tip is that vinegar dissolves the adhesive that sticks the egg to the hair shaft, so do a vinegar rinse BEFORE combing and that’ll help too. I pour straight vinegar onto dry hair and work it in, but be careful with kids, as if it gets in your eyes it does sting some. Then I rinse thoroughly and then do the conditioner/comb through.
    One bonus – you go through the vinegar rinse/conditioner/comb process regularly for a couple of days and your hair looks and feels awesome!

Have you read?

The New Menopause: Your Ultimate Guide to Navigating Hormonal Change with Confidence and Power

As someone who’s been navigating the tumultuous waters of perimenopause, I can honestly say that finding a resource like The New Menopause by Dr. Mary Claire Haver has been nothing short of a lifeline. It’s often said that knowledge is power, and this book does exactly that—empowering women to take charge of their health during a time when our bodies are changing in ways that can feel overwhelming and frustrating.

In my own experience with perimenopause, I’ve struggled with symptoms like irregular sleep patterns, mood swings, and weight gain that seemed to come out of nowhere. The feeling of loss of control over my body was not only physical but emotional. Dr. Haver’s approach to menopause is refreshingly holistic—she not only presents scientific facts but also provides real-life, relatable advice to help women thrive through this stage of life, not just survive.

The book covers everything from physical symptoms, like changes in skin and sleep patterns, to neurological, psychological, and even sexual health concerns. Dr. Haver also does a fantastic job of addressing the long-term health risks that come with the drop in estrogen levels, such as osteoporosis, diabetes, and heart disease. For women like myself who want to be proactive, her science-backed toolkit on what steps to take is both comprehensive and actionable.

One of the most helpful sections for me was about advocating for myself during doctor visits. I’ve often felt like my concerns were brushed aside or minimized, and Dr. Haver empowers readers with practical questions to ask their doctors and the tools to secure comprehensive care—something I desperately needed.

In addition to all the invaluable health insights, the book also touches on hormone replacement therapy (HRT), explaining the latest research and balancing both the benefits and potential side effects, which gave me the confidence to make informed decisions about my own treatment options.

Essential Oils for Menopause Relief:

For those of us trying to manage symptoms naturally, essential oils can be an incredible tool. In addition to Dr. Haver’s advice, I’ve found that certain essential oils have helped me feel more balanced during perimenopause:

  1. Clary Sage – Known for its calming effects, it helps with mood swings and hot flashes.

  2. Peppermint – Excellent for headaches and nausea, common issues during hormonal fluctuations.

  3. Lavender – Great for sleep support, especially if your sleep is disrupted due to night sweats or anxiety.

  4. Geranium – Supports hormonal balance and can alleviate feelings of irritability.

  5. Frankincense – Can help with anxiety and stress, grounding your mind and body.

  6. Ylang Ylang – A sweet floral oil that can boost mood and reduce symptoms of anxiety.

  7. Rose – Known for supporting emotional well-being and can help with feelings of sadness or low self-esteem.

I use a few drops of these oils in a diffuser before bed, or dilute them with a carrier oil for a soothing massage, especially on areas like my neck and shoulders when I feel tension or discomfort.

The New Menopause is not just a guide—it’s a celebration of empowerment, helping women reclaim their vitality during a period of change. Dr. Haver provides a comprehensive blueprint for not only surviving menopause but thriving through it, arming us with the knowledge, tools, and confidence to take control of our health at this pivotal stage in our lives. This book is an essential read for any woman going through this transition, and it’s sure to become a trusted companion in your menopause journey.

If you’re feeling lost or unsure, I highly recommend picking up The New Menopause. It’s time to embrace this phase of life with purpose, power, and—most importantly—self-care.

 

Updated to add, I have just purchased this Menopause blend   of hormone balance drops and will update with my review shortly.

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