~Liz Zorn Perfumes~

What a fabulous find for you all! The perfumes look lovely and smell incredible in my head 😉 From the website:

“At Liz Zorn Perfumes, We create two basic types of fragrance. All Natural and Mixed Media. Our mixed media perfumes are mostly natural, yet do contain some non-natural materials. If you are looking for an all natural perfume, check out our Signature Collection.

We source the finest and rarest natural botanicals from around the world. for more than twenty five years we have been creating our own blends of unique botanical tinctures, reminiscent of the Old world alchemical formulary dating back to the 1700’s, and the advent of the Eau D’ Cologne and all of the wonderful aromatics that followed. We have a great respect for the history of perfumery and the knowledge of the past, as well as the indispensably progressive innovations taking place today. “

Be sure to read her blog as well!

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

Related Posts:

Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

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