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Review: Personal Alchemy

March 31, 2008 by Kimberly Ayers 1 Comment

Oooh Lovies – I have tried a couple of products from Personal Alchemy and it has left me wanting to have more of their products! If you’ll remember from a previous post Personal Alchemy is a marriage of aromatherapy and Ayurveda. I can’t think of a better pairing than that!

I was sent the Mystica Ritual Oil and the Remember Healing Balm.

The Mystica Ritual Oil is fabulously light and leaves your skin soft without feeling greasy. It is touted as “The heavenly sensual blend that celebrates the mysteries of the feminine. ” Whatever it celebrates….I’ll be celebrating it! The blend is made up of Palmarosa Indian, Patchouli, Benzoin Benzoin, Geranium Oil, Ylang-Ylang, Clove Bud, and the carrier oil is one of my favorites…..Safflower Oil!  For my own personal taste – I’d love to have more Patchouli in the blend because Patcouli happens to be one of my all time favorite oils.  However – for the person who doesn’t like an overwhelming amount of Patchouli in their blends this is a perfectly balanced blend!

The Remember Healing Balm is a wonderful balm that I’ve carried with me wherever I go and it’s fabulous for relieving tension! “A calming scent that eases tension, anger and energy blockages.” Sign me up! One thing I’m always looking for are products that are tension and stress relieving as my children have been known to leave me dancing in the mouth of madness from time to time! The Remember blend is made from Spearmint, Fennel, Lemongrass and other essential oils.

I must say that one reason I’ve enjoyed these products is because they smell different than many other products out there. i.e., a stress reliever blend that is not made from Lavender and Chamomile! Yay! A sensual oil that is not made from Jasmine or Vanilla. Yay! This is real aromatherapy blending.

There are many more products to choose from at Personal Alchemy ~ and while you’re there be sure to take the Dosha quiz that is available on site!

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    April 1, 2008 at 4:22 pm

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Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

 

 

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