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10 DIY Sea Sponge Soap Tutorials

September 18, 2022 by Shellie Wilson Leave a Comment

Sea sponges  are a great embed when it comes to DIY soap, adding an embed into a basic soap recipe can take your handmade soap from boring to something special.  All of these recipes below use natural sea sponges.  If you are looking for basic sponge soaps using store-bought bathroom sponges then check out this article here.

Sponges are found on the ocean floor or attached to substrates such as rocks, coral, shells, and marine organisms

So why add a sea sponge to your soap? Natural sea sponges provide gentle exfoliation to the skin, they are natures microfibre cloth, perfect for lifting impurities off the skin. The Sea Sponge is a renewable natural resource with divers taking from the top and the sponge regrowing from the bottom.

 

Strawberry Sea Sponge Soap

Bring the Ocean into Your Bathtub with Handmade Sea Sponge Soap Bars – Garden Therapy

Sea Sponge Cold Process Soap Project | Bramble Berry

Sea Sponge Soap

Spirulina and sea sponge video tutorial 

Tropical Sea Sponges Melt & Pour Soap Project

Check out this tutorial that uses Loofahs, Sliced Loofahs are more exfoliating and great for heels and elbows, you can even use synthetic loofahs embedded into your soaps.

Cucumber and Aloe Loofah Soap 

Here are my top tips for working with loofahs

Using loofahs in soaps can be a great way to add exfoliating properties and enhance the overall cleansing experience. Here are some tips for using loofahs in your soap making:

Choose the right loofah: Make sure you choose a high-quality loofah that is free of mold, mildew, or other contaminants. It is best to use natural loofahs as opposed to synthetic ones.

Cut the loofah: Cut the loofah into small pieces that are the same size as your soap mold. This will make it easier to embed the loofah pieces into the soap and ensure that each bar of soap has an equal amount of exfoliation.

Soak the loofah: Soak the loofah pieces in warm water for a few minutes before using them in your soap. This will help soften them up and make them easier to work with.

Embed the loofah: Once your soap has reached the appropriate temperature, gently press the loofah pieces into the soap mixture. Make sure they are evenly distributed throughout the soap.

Let the soap harden: Allow the soap to harden completely before removing it from the mold. This will ensure that the loofah pieces are firmly embedded in the soap and won’t fall out when in use.

Store the soap properly: Store the soap in a cool, dry place to prevent the loofah pieces from becoming damp and developing mold.

 

Related Posts:

  • DIY Sponge Soaps
  • DIY Money Saving Bathroom And Kitchen Cleaners
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Have you read?

The New Menopause: Your Ultimate Guide to Navigating Hormonal Change with Confidence and Power

As someone who’s been navigating the tumultuous waters of perimenopause, I can honestly say that finding a resource like The New Menopause by Dr. Mary Claire Haver has been nothing short of a lifeline. It’s often said that knowledge is power, and this book does exactly that—empowering women to take charge of their health during a time when our bodies are changing in ways that can feel overwhelming and frustrating.

In my own experience with perimenopause, I’ve struggled with symptoms like irregular sleep patterns, mood swings, and weight gain that seemed to come out of nowhere. The feeling of loss of control over my body was not only physical but emotional. Dr. Haver’s approach to menopause is refreshingly holistic—she not only presents scientific facts but also provides real-life, relatable advice to help women thrive through this stage of life, not just survive.

The book covers everything from physical symptoms, like changes in skin and sleep patterns, to neurological, psychological, and even sexual health concerns. Dr. Haver also does a fantastic job of addressing the long-term health risks that come with the drop in estrogen levels, such as osteoporosis, diabetes, and heart disease. For women like myself who want to be proactive, her science-backed toolkit on what steps to take is both comprehensive and actionable.

One of the most helpful sections for me was about advocating for myself during doctor visits. I’ve often felt like my concerns were brushed aside or minimized, and Dr. Haver empowers readers with practical questions to ask their doctors and the tools to secure comprehensive care—something I desperately needed.

In addition to all the invaluable health insights, the book also touches on hormone replacement therapy (HRT), explaining the latest research and balancing both the benefits and potential side effects, which gave me the confidence to make informed decisions about my own treatment options.

Essential Oils for Menopause Relief:

For those of us trying to manage symptoms naturally, essential oils can be an incredible tool. In addition to Dr. Haver’s advice, I’ve found that certain essential oils have helped me feel more balanced during perimenopause:

  1. Clary Sage – Known for its calming effects, it helps with mood swings and hot flashes.

  2. Peppermint – Excellent for headaches and nausea, common issues during hormonal fluctuations.

  3. Lavender – Great for sleep support, especially if your sleep is disrupted due to night sweats or anxiety.

  4. Geranium – Supports hormonal balance and can alleviate feelings of irritability.

  5. Frankincense – Can help with anxiety and stress, grounding your mind and body.

  6. Ylang Ylang – A sweet floral oil that can boost mood and reduce symptoms of anxiety.

  7. Rose – Known for supporting emotional well-being and can help with feelings of sadness or low self-esteem.

I use a few drops of these oils in a diffuser before bed, or dilute them with a carrier oil for a soothing massage, especially on areas like my neck and shoulders when I feel tension or discomfort.

The New Menopause is not just a guide—it’s a celebration of empowerment, helping women reclaim their vitality during a period of change. Dr. Haver provides a comprehensive blueprint for not only surviving menopause but thriving through it, arming us with the knowledge, tools, and confidence to take control of our health at this pivotal stage in our lives. This book is an essential read for any woman going through this transition, and it’s sure to become a trusted companion in your menopause journey.

If you’re feeling lost or unsure, I highly recommend picking up The New Menopause. It’s time to embrace this phase of life with purpose, power, and—most importantly—self-care.

 

Updated to add, I have just purchased this Menopause blend   of hormone balance drops and will update with my review shortly.

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