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Anti – cling Avocado Hair Mask

August 9, 2011 by Nellie Lee Luhrmann 2 Comments

Not all of us own silk pillow slips. So it’s easy to say that  at some point, we  must all suffer from dry, frizzy hair. It is winter here in OZ so you can imagine how frizzy my hair is. Sometimes it is so frizzy I won’t brush my hair for fear of making the problem worse. Heating is my worst enemy, not only does my hair suffer but my skin waits with baited breath for winter to take a hike and summer to hurry up and get here already !!!!!!

Here is a recipe for dry hair, try not to eat it like I did ( went very nicely with my crackers, I admit I was quite hungry and LOVE avocado )

You Will Need

1/2 avocado

2 tablespoons natural yoghurt

1 tablespoon olive oil

Then You………

Mash the avocado into the combined oil & yoghurt to form a creamy paste.

Massage into the hair ( it is ok if you put it on your face as well ) leave for 10 minutes then rinse thoroughly.

Related Posts:

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Comments

  1. Doris says

    August 9, 2011 at 4:44 am

    Muchas gracias por la receta, tambien tengo el cabello reseco, voy a experimentar.
    Besos.

  2. Melissa Thomson says

    August 9, 2011 at 10:50 am

    Avocados are great! As far as the silk pillow…Go pick a nice silk scarf up at the Goodwill or such and make one for a few bucks. Worth it!

Have you read?

Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

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Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

 

 

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