Well I have finally decided to give Apple Cider Vinegar a try. I have been researching it heaps and you can see this great article here at eatingbirdfood.com. But My reason for taking it is not weight-loss (sure that would be great) it is for cleansing out a 6mm annoying little stone in my Gallbladder. I don’t know if it will work or make things worst but with a surgical consult booked in I am prepared to try anything else first. Have you tried Apple Cider Vinegar? If so what for? Share your stories here.
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Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)
Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster
Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.
That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.
What Are Calm Down Sheets?
These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.
They’re perfect for:
Rage coloring during a hot flash
Cooling down after snapping at your partner for chewing too loudly
Unwinding with a glass of wine and a pack of colored pencils
Quiet moments when your brain fog lifts just enough to enjoy something creative
Why Coloring Helps During Perimenopause
There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.
I make the Trim Healthy Mama moonshine using this… Check out the Youtube video and use the one with the peppers…. wow. What a way to give up soda….
I drink it to reduce cholesterol. Works great…dropped mine by 40 points. It also will clear up nail fungus. I lost my large toenail to it and after a year of applying the vinegar I had a new nail and the fungus is totally gone…5 years later and no problems with fungus at all.
Hi … I have never used it. Bought one recently … But have no idea how to use it. Purpose I want to use it for is detox cleansing … Any suggestions on how to intake it. Thanks !
I just had my gallbladder removed today. I don’t think this would of helped mine though I had 20 plus bb size stones. But I wish I would of seen this before it got that bad. I’m going to suggest it to my friend. Thank you for the info
I am taking 1 tsp (diluted in a glass of water). Don’t drink it straight as its acidic and will cause discomfort. You can add it to any juice if you don’t like the taste.
My husband has taken it to get rid of kidney stones. 1tbl ACV and 1tbl raw honey in a class of warm water 3 times a day. It took about three days to get rid of them. He did yhis last year and again this year. He hates the taste of ACV but likes the way it works. Beats meds or surgery.
My cat kept getting cystitis and I read that giving them ACV and coconut oil helps so I thought I’d give it a try! It has worked! I diluted 1.5ml in 50ml water and give him 3ml of that solution twice a day.. He doesn’t enjoy drinking it but it has settled his cystitis and has saved me $$$$ with more vet bills! I put coconut oil on top of his sardines and he likes it! ??