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Miracle Device Turns OFF your Period Pain

April 19, 2016 by Shellie Wilson 2 Comments

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This little device can take away your Period pain without medication! If you suffer from bad menstrual cramps then this little gem is for you. It’s currently in development but you can secure yours for $85.00.  I am lucky and only had issues on occasions but I know some woman and girls are totally … Read More ...

Oh No Wheat Grass Is Back!

April 11, 2016 by Shellie Wilson Leave a Comment

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Looking to get on to the latest health fad? Well it seems Wheatgrass is back! I never really got into the whole thing but one thing is for sure it did seem to kickstart of Juicing and eating fresh smoothies and juices. This article tells you the WHY and HOW to use it.

Wheatgrass is

… Read More ...

Revitilize and De-Stress With DIY Aromatherapy Shower Blocks

April 5, 2016 by Shellie Wilson Leave a Comment

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What you need

1 cup of Bi-carbonate Soda or Baking soda
water
10-15 drops of Essential oils or an Essential oil blend
2tbs Calendula Flowers or Lavender buds (optional)
Plastic mold/ Muffin tray

Full recipe here – DIY Aromatherapy Shower Blocks

 … Read More ...

DIY Body – Top 10 Ways To Lose Belly Fat

March 31, 2016 by Shellie Wilson Leave a Comment

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I have spent the last year trying to change shape and lose a little weight also. It’s slow going for me and disheartening at times. The hardest thing about maintaining a healthy lifestyle is finding the time.

I love these 10 quick ideas as sometimes I need a reminder to obey the lifestyle changes that … Read More ...

Birthday Cake Whipped Soap

March 29, 2016 by Shellie Wilson Leave a Comment

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XplosiveCosmetiX has the most adorable Fluffy Whipped Soap. Whipped soap is creamy, luxurious, and a treat for your skin. A little goes a long way. You only need a little dab on your washcloth/shower puff and lather away. Can be used as a shaving soap, hand soap, body wash, etc. Scented in Birthday Cake with … Read More ...

Amazing Intensive DIY Cellulite Cream

March 22, 2016 by Shellie Wilson Leave a Comment

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What you need

1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion or store bought moisturizing cream.

You can grab the full recipe here DIY Cellulite Intensive Treatment Cream… Read More ...

15 Fit Bit Hacks

March 10, 2016 by Shellie Wilson Leave a Comment

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Yesterday we brought you a post about Fit Bit Accessories well it was so popular that we went looking for more fun Fit Bit things.

Did you forget to wear your Fit bit? This article has some great tips to remember.

Did you know a hairband can stop your Fit Bit from popping off?

Do … Read More ...

Sugar Does NOT Make My Child Hyperactive. It’s A Myth

February 22, 2016 by Shellie Wilson 4 Comments

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After a weekend of crazy kids parties my mind was racing. What was really going on at these parties that caused my children to become wild animals that no longer understood the English language. They were especially unable to understand the following words: NO and STOP.

So like all Mothers on a lazy Sunday who … Read More ...

Wellbeing – How To Lose Weight In 4 Easy Steps

February 19, 2016 by Shellie Wilson Leave a Comment

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I really love this weightloss article byAaron Bleyaert because it really touches home to me right now as I struggle to stay motivated.

You can read all his steps in the article but step number 3 is the deal breaker. Its probably a tip you may not hear too often online. We see image … Read More ...

Warning! Fitbit’s Are revealing Pregnancies Everywhere

February 9, 2016 by Shellie Wilson Leave a Comment

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Are you trying to conceive or just freaking out about being pregnant? Well don’t worry Fit bit can not only help you lose weight it can help you gain a 9lb baby too. Okay so it won’t GET you pregnant but if your Fit bit is showing a higher heart rate than normal then you … Read More ...

DIY Grapefruit Anti Cellulite Bath Salts

January 5, 2016 by Shellie Wilson Leave a Comment

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Scrub away the Cellulite and dry skin with this easy to make Body Scrub. Add a label and gift it away to friends and family. It smells divine with a refreshing citrus scent. DIY Cellulite Recipe.

When it comes to relaxation, few things can compare to the experience of soaking in a hot bath with … Read More ...

DIY Liver Detox Using Nature’s Herbs

January 4, 2016 by Shellie Wilson 1 Comment

How-to-Detox-your-Liver-for-the-New-Year-with-Herbs

You don’t need to buy a store bought Liver Detox pack from the Pharmacy to cleanse your body you can use natural products to create your own healthy detox regime. This tutorial shows you how to use herbs to cleanse your body from the inside. DIY Liver Detox.… Read More ...

50 Detox Drinks To Cleanse Away 2015

January 2, 2016 by Shellie Wilson 1 Comment

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With every new year comes the detox phase or month. We all make resolutions to be healthier and think clearer. This week we are overloading you with Detox recipes to help get you started. Check out this massive roundup of over 50 different detox drinks to help kick start the new you. Well the new … Read More ...

The New Year Resolutions You Should Be Making

December 31, 2015 by Shellie Wilson Leave a Comment

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Do you make New Year’s Resolutions? I don’t. I can’t see the point of lying to myself about all thing things I plan to do only to be self hating and depressed by February because I started or achieved none of them.  I don’t work well when on deadlines or to peer pressure. If I … Read More ...

Natural Ways To Treat Anemia At Home

December 17, 2015 by Shellie Wilson 1 Comment

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Anemia is something the woman in my family have struggled with for years. It seems it is something that gets worse with age and this week my mother is going for Iron injections to help boost her up a little. I too have suffered from “borderline Anemia” of the years too.  I am not sure … Read More ...

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