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DIY Foot Scrub – Help With Dry Cracked Heels

March 16, 2019 by Shellie Wilson Leave a Comment

This simple DIY foot scrub recipe is a great solution to help heal your dry, cracked heels. Made with simple ingredients like coconut oil, Epsom salts and essential oils combined together for a wonderful spa treatment. Dry cracked heels are easy to overlook but why not take a 5 minute “me” break and give your … Read More ...

Essential Oils That Improve Concentration

March 2, 2019 by Shellie Wilson Leave a Comment

Do you need help with concentration? I am not just talking about with work or study, but with everyday things too. Last week my child had two events on, sports and a theatre production. Somehow, despite taking a minute when I got in the car to verbally ask “Where are we going?”, I still managed … Read More ...

DIY Intensive Cellulite Cream

February 23, 2019 by Shellie Wilson Leave a Comment

This tutorial shows you how to make an intensive cellulite cream that is jammed pack full of essential oils.

What you need

1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion or store-bought moisturizing cream.

 … Read More ...

DIY Peppermint Massage Oil

February 5, 2019 by Shellie Wilson Leave a Comment

Today’s Homemade Peppermint Massage Oil is a liquid alternative to last week’s Citrus Massage Lotion. It’s perfect for energizing and relieving sore muscles. Peppermint essential oils are one of my favorites as it is so versatile. I use it for colds and flu, insect repellent and even as a mouse repellent. When you pop peppermint … Read More ...

DIY Cellulite Creams You Can Make At Home

February 2, 2019 by Shellie Wilson Leave a Comment

Cellulite is a condition in which the skin has a dimpled or lumpy appearance. It usually affects the buttocks and thigh areas. Cellulite occurs when the fat deposits push through the connective tissue beneath the skin and cause the appearance of lumpiness or dimpling. Most women around 90% according to Google, and a small number
… Read More ...

5 DIY Deodorant Recipes

January 19, 2019 by Shellie Wilson Leave a Comment

 

These DIY Deodorant recipes are all easy to make and easy to follow. Many store-bought deodorants contain parabens, triclosan and aluminium which may be harmful to your health. Companies can hide all sorts of nasty chemicals under the label of “fragrance” without disclosing them when that word fragrance covers up a huge list of synthetic 

… Read More ...

DIY Recipes For The Sensual Romantic Bedroom

January 12, 2019 by Shellie Wilson Leave a Comment

Ever wondered how you could make your own body recipes for the bedroom? Well here is a list for everything DIY in the bedroom. Remember to test everything on your (upper) skin before testing it on any (lower) skin. Have fun with these DIY recipes for the bedroom, some increase libido and others just make … Read More ...

10 DIY Acne Home Treatments

January 5, 2019 by Shellie Wilson Leave a Comment

This acne treatment list is for DIY acne or pimple recipes you can make at home. These pimple recipes are sure to help your skin to heal fast and heal using natural ingredients. All of these recipes are easy to make. Pick an Acne recipe that suits your skin type or your skin complaint. While acne … Read More ...

Herbal Bath – Rejuvenation

December 22, 2018 by Shellie Wilson Leave a Comment

This wonderful herbal soak is ideal for rejuvenating the body.

What you need

1/2 Cup Lavender
1/2 Cup Rose Petals
1/2 Cup Sage
1/2 Cup Rosemary

 

Instructions

Place all the herbs into the bathtub and swill around the water. Alternatively, you can wrap the herbs in a square of muslin fabric tied with some … Read More ...

Soothing Chocolate Recipes For Your Body

November 3, 2018 by Shellie Wilson Leave a Comment

 

These DIY Chocolate recipes are ALL for your body and not your tastebuds. All of these recipes for your body contain chocolate in some form or another. Why do we put chocolate on our body? Chocolate is not only an anti-oxidant but it is high in fat which leaves your body heavily moisturized and … Read More ...

Homemade Vapor Rub

October 29, 2018 by Shellie Wilson 1 Comment

Got a cough, stuffy nose and chest congestion? Get instant relief with this easy to make homemade vapor rub that is using only natural ingredients! You can see the full tutorial on how to make your own vapor rub here. 

 … Read More ...

DIY Well-being – Falling Apart: Why It Is Okay

September 17, 2018 by Shellie Wilson 2 Comments

Falling Apart: Why it is Okay
Let’s not sugarcoat it- life sucks sometimes, and that’s actually an understatement in itself. It
may hit you with your worst fears and you might feel like you’ve just been hit by a truck, and
each one of us has a different coping mechanism- some are better than others … Read More ...

Self Care And Mindfulness The Easy Way

August 25, 2018 by Shellie Wilson Leave a Comment

Self-care & Mindset work is not one size fits all. In my personal opinion, that’s the best part. You can personalize your own self-care routine to your needs and use mindset work in different ways to change your life! One of the most popular responses to asking someone why they don’t take better care of … Read More ...

Tutorial: Make Gradient Soap

July 14, 2018 by Shellie Wilson Leave a Comment

“Ombre” is the big theme this year, even in cold-process soap. Emily Shieh (of Soap & Restless) guests posts at The Soap Bar with a very comprehensive tutorial on making gradient soap using both bleeding and non-bleeding colorants. CP soapers, don’t miss this one.… Read More ...

Reasons to Use Homemade Toothpaste with Essential Oils

July 9, 2018 by Shellie Wilson Leave a Comment

Are you making the most of essential oils in your home? You might be surprised to learn about some of the many different things you can use these oils for. Did you know that it’s possible to make homemade toothpaste with the use of essential oils? Many use these homemade toothpaste varieties for various … Read More ...

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