Have you heard of it ? Have you drunk it? Its the new trend that is sure to take 2015 by storm or brew in this case. Basically in my non-techincal understanding it is a shot of coffee which gives you energy (caffeine) and good fats (Coconut oil) and Butter to help make you feel full. Is this the new weight-loss magic pill like Green Coffee bean or just a healthier alternative?
At the time of writing this I have not tasted it, but I may be tempted especially around 1pm when I seem to hit “yawn o’clock”. For the full recipe and more details check out this blog post here. I would love to hear your feedback about this drink what changes did you notice?
Josie’s Bulletproof Coffee Recipe
Ingredients:
2 shots espresso
1 cup hot water
1 tbsp Kerrygold grass-fed organic butter
1 tsp organic coconut oil
Method:
Put all ingredients into a Magic Bullet for about five seconds, whipping until frothy. (Source)
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If you think about it, butter is just churned cream. So, the idea that putting a tablespoon of butter in your coffee in lieu of a tablespoon of cream and thinking this is somehow healthier is pretty silly.
My husband went Paleo a few months back and introduced me to it. I actually use regular decaf (for health reasons I can’t have caf) coffee and at a TBSN or two of butter and sugar, sometimes I add coconut oil and/or milk sometimes I dont. I found the coconut oil froths better and almond milk is my favorite additive. I have been a heavy super and cream coffee drinker for years but find I add less when go bulletproof. I actually use a wisk to froth mine, I just spin it between my palms (like making a snake out of playdoh). This works well for me, hubby prefers a blender ball.
I find I actually have more lasting energy when it is all I have for breakfast. Keep in mind I am a breastfeeding mom of 3, so I need a LOT of energy.
I suggest giving it a try!
Sugar and cream. And bulletproof is never good cold since the oil and butter solidify ????
Hello ! I live in France, and I’d like to test and taste it … but, where can I find “Kerrygold grass-fed organic butter” ?? Simple non salted butter would be the same ? Thanks for your help ! xoxo
I think an organic non salted butter of nay brand would give the best health benefits.