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DIY Valentines Day Gift Basket – Massage Oil, Sage & Fennel Bath Melt Plus A Oatmeal, Ginger & Almond Bath Bag

January 18, 2012 by Nellie Lee Luhrmann 1 Comment

Treat your loved one to something handmade with love this Valentines Day. The following won’t cost the earth nor will it require too much “expertise” as the instructions are so easy to follow a 5 year old could make these. Mix it up a little with different variations tailored to your loved ones tastes and voila. Win win. Easy on the pocket, easy on you ( skill wise ) and easily pleased loved one. To make this for yourself you will need

 

Teacup & saucer

Small bottle with lid or cork try for a 50ml bottle

Sweet almond oil or any other carrier oil of your choice

Essential oil/s of your choice  10 drops per 50ml

Crushed sage

Dried fennel seeds

Shea butter

Muslin cloth

Oatmeal

Ground almonds

Ginger essential oil.

To find out what to do with all of these ingredients pop on over to BeBeautifulBlog  for all the Gossip!

 

***Photo Property Of BeBeautifulBlog***

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Comments

  1. katie from Sew Woodsy says

    January 19, 2012 at 8:51 am

    This looks and sounds awesome! I can’t wait to give this a try! I think I’ll be making some of these as favors for my best friends bridal shower!

Have you read?

Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

 

 

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