Do You Know What Skin Cancer Looks Like?

Skin Cancer Doesn’t Always Look Scary — And That’s the Problem

Let’s be real—most of us grew up thinking skin cancer looks like a scary black mole or something that “obviously” needs to come off. But the truth is, it’s often subtle, sneaky, and easy to miss. Especially for women over 40 who’ve spent decades in the sun before SPF became a daily essential.

Whether you’re a gardener, a knitter near a window, or just love your afternoon walk (hat optional), your skin has seen its fair share of rays. And even the smallest changes can mean something.

What to Watch For:

– A flat patch that looks like dry skin and just won’t heal
– A pearly or waxy bump that looks “harmless”
– A sore that heals… and then reopens
– A spot that itches or bleeds, even if it’s tiny
– A mole that changes shape, color, or border over time

Take Photos. Track Changes. Ask Questions.

Your skin tells your story—and that includes the pages it wants you to rewrite. Don’t be afraid to snap a photo and compare it month to month. It’s one of the simplest ways to catch something early.

This Isn’t About Fear—It’s About Empowerment

We know our bodies better than anyone. That includes spotting changes before a doctor ever sees them. Early detection saves lives. Share this post with a friend. Check your arms, legs, back, scalp—yes, even the tops of your ears. You’re worth protecting.

Pin this reminder and schedule your next skin check today. Your future self will thank you.

Looking to recreate the magic of a Lush massage bar at home? You’re not alone. These creamy, solid lotion bars have gained cult status for their ability to melt on skin, deliver deep moisture, and add a touch of indulgence to your daily routine. But did you know you can easily make your own version at home with natural ingredients?

Whether you’re whipping up a batch for a self-care stash, gifts for friends, or a cheeky couples’ night in, this DIY massage bar recipe is simple, budget-friendly, and completely customizable.

Let’s dive into making your very own Lush massage bar dupe—complete with skin-loving butters, essential oils, and that melt-on-contact magic.

Why You’ll Love This DIY Massage Bar

Forget flimsy lotion—this bar means business. Once you glide it across your skin, it begins to melt just slightly, releasing nourishing oils and soothing scents. No mess, no pump, no preservatives. Just pure, skin-friendly ingredients that feel like a mini spa experience.

It’s:

Perfect for dry, mature skin (hello elbows and heels!)

Travel-friendly and non-leaky

Great for couples’ massage or bedtime rituals

Free from synthetic additives or preservatives

Key Ingredients for That “Lush” Feel

Here’s what gives this DIY bar its silky, spa-like texture:

Cocoa Butter: The backbone of your massage bar—firm at room temp, but melts at body temperature.

Shea Butter: Adds creaminess and deep nourishment, especially for dry or sensitive skin.

Beeswax (or vegan wax alternative): Helps the bar hold its shape and adds a protective layer on the skin.

Sweet Almond Oil or Jojoba Oil: Lightweight carrier oils that soak in beautifully.

Essential Oils: Choose relaxing lavender, sensual ylang-ylang, calming chamomile, or zingy peppermint—whatever suits your mood.

Optional: Rose petals, gold mica, or dried herbs for a visual wow-factor.

DIY Lush Massage Bar Recipe

Makes 3–4 small bars or 1–2 large ones depending on mold size.

Ingredients:

¼ cup cocoa butter

¼ cup shea butter

2 tbsp beeswax

2 tbsp sweet almond oil (or jojoba oil)

15–20 drops of essential oil (I love lavender + orange for a relaxing mix)

Optional: a pinch of shimmer mica powder or dried petals

Tools:

Silicone mold or ice cube tray

Heat-safe measuring cup or bowl

Double boiler or saucepan method

Stirring spoon or skewer

Instructions:

Melt the base ingredients
In a double boiler or heat-safe bowl over simmering water, combine cocoa butter, shea butter, beeswax, and sweet almond oil. Stir occasionally until completely melted and smooth.
Remove from heat and add fragrance
Take the mixture off the heat and let it cool for about 1–2 minutes (you don’t want to burn off the essential oils). Add your essential oils and mica or petals now. Stir well.
Pour into molds
Carefully pour the mixture into your silicone molds. If you’re using petals or herbs, sprinkle them in the mold first for a pretty top layer.
Let set completely
Allow the bars to cool and harden at room temperature for a few hours, or pop them into the fridge for faster setting.
Pop out and store
Once fully set, pop the bars out and store in a cool, dry place in a tin or glass jar.

How to Use Your Massage Bar

Hold the bar in your hands until it starts to melt just a little. Then glide it directly over skin—or warm it up first in your palms. Use after a shower, during a massage, or even on dry winter hands and feet before bed. A little goes a long way!

Pro tip: Keep one in your bedside drawer and another in the bathroom for everyday use.

Make It Your Own

Once you’ve made one batch, it’s hard to stop. Try these variations:

Calming: Chamomile + vanilla essential oil with calendula petals

Energizing: Citrus blend with grapefruit, bergamot + peppermint

Romantic: Rose absolute + ylang-ylang with dried rosebuds

You can even experiment with adding CBD oil (up to ½ tsp per batch) for a luxe therapeutic effect—just make sure it’s body-safe and legal in your area.

Once you try this Lush massage bar dupe, you’ll wonder why you ever paid retail prices. Not only are these homemade bars more affordable, but they’re also kinder to your skin—and the planet. With zero packaging waste and total ingredient control, it’s a DIY win all around.

Whether you’re soothing sore muscles, winding down for the night, or sneaking in a little self-care between loads of laundry, this bar delivers spa-day energy in the palm of your hand.

Do You Know What Skin Cancer Looks Like?

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