Bath and Body

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Mia Cup /Diva Cup Review

by 4 Comments

cup closeup“Despite all the  progress that’s been made since the early 1900s, little about tampons or sanitary pads has really changed since they were first introduced almost one hundred years ago. Miacup is a modern, liberating way to deal with menstrual hygiene and one that solves many of the problems associated with traditional, antiquated methods.” – excerpt from Miacup Website

Unable to test this beauty out myself I passed it onto a fellow female friend who had this to say about her experience with Miacup.

Miacup Pros

* Pretty neat & compact

* Easy to insert

* Wears comfortably

* Easy to clean

* Great for overnight

* Comfortable During Sport

* Loves the cute storage bag that Miacup comes in.

* Money saved can be spent on other things.

* Less landfill waste

* No flushing sanitary items down toilets etc ( not that she does but there are people out there who STILL flush tsk tsk )

To read more about Miacup as well as a few comments CraftGossip readers have kindly shared with us click HERE

 

Miacup Cons

* I wouldn’t use it on my heaviest day if I was out and about as it is not the most discreet thing to clean in a public toilet. ( my solution to that is to but 2 or 3 cups and carry a spare, put used Miacup in a          plastic bag, seal it, then pop in storage bag. OR don’t wash it, you don’t have to wash it every time )

* Needs lubricant on very light days.

* Can be daunting to insert at first ( don’t let that stop you, remember the first time you tried a tampon – now that is daunting )

 

Want to try one for yourself click HERE to order your own online today.

Did you know we have some handmade re-useable pads in our online store?  You can view the full color range and sizes here. 

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DIY Herbal Vapor Rub Balm – A Natural Vicks-Style Decongestant for Cold and Flu Relief

When someone in the house starts sniffling, you just know it’s going to make the rounds. That’s when I reach for this homemade herbal vapor rub—our family’s go-to chest balm for easing congestion, coughs, and that heavy-headed sick feeling.

Made with gentle yet powerful essential oils, this balm works just like the classic Vicks rub (but without the synthetic stuff). It’s safe, effective, and smells like a eucalyptus grove with a hint of grandma’s medicine chest—in the best possible way!

Whether you’re treating a toddler’s sniffles or trying to head off a man cold, this DIY vapor rub will be your winter wellness MVP.

Why You’ll Love This Natural Decongestant Balm

  • No petroleum or nasties – A clean, green homemade Vicks alternative 
  • Gentle enough for kids – With optional adjustments for littlies 
  • Nourishing balm texture – Melts into skin without being greasy 
  • Essential oils – Provide cooling, clearing, and comforting support 
  • Customizable – Make it stronger for adults or extra-gentle for babies 

Ingredients

Base:

  • 1/4 cup coconut oil (or olive oil for a softer balm) 
  • 2 tbsp shea butter or mango butter 
  • 2 tbsp beeswax pellets 

Essential Oil Blend (for adults):

  • 10 drops eucalyptus essential oil 
  • 8 drops peppermint essential oil 
  • 6 drops rosemary essential oil 
  • 4 drops tea tree essential oil 
  • 4 drops lavender essential oil 

Optional for kids under 5:
 Replace eucalyptus and peppermint with fir needle and cedarwood atlas, and halve the total essential oil amount.

How to Make Your Own Vapor Rub

  1. Melt the base:
     In a double boiler (or a bowl over simmering water), gently melt the coconut oil, shea butter, and beeswax together. Stir until smooth and liquid. 
  2. Cool slightly:
     Remove from heat and let cool just a few minutes—enough that it’s no longer scalding hot but still liquid. 
  3. Add essential oils:
     Stir in your essential oil blend. Don’t add them too early or the heat will evaporate their goodness. 
  4. Pour into tins or jars:
     Carefully pour into a small glass jar or metal balm tin. Let cool completely before putting the lid on. 
  5. Label & store:
     Store in a cool place away from sunlight. Balm will keep for up to 6 months. 

How to Use Your Herbal Chest Rub

  • For chest and back: Rub a small amount onto chest, upper back, and soles of the feet during cold or flu season. 
  • For steam relief: Add a pea-sized amount to a bowl of steaming water, cover your head with a towel, and inhale. 
  • For headaches: Dab a touch on temples and neck (use caution and avoid eyes). 

Mum Tips

  • Patch test first if you’re unsure about sensitivities. 
  • Keep a tiny jar in your handbag during winter for on-the-go sniffles. 
  • For a nighttime version, add a few drops of Roman chamomile or lavender for extra sleep support. 

 

 

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