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We Remember – Plus Soothe Your Skin!

May 31, 2021 by Angie McKain Leave a Comment

Today is Memorial Day in the US, and while it’s a fun, long weekend, and usually touted as the unofficial start to summer (unless you’re here in Pennsylvania this year, where it’s cold and rainy). However, it’s also a day where we remember those who lost their lives fighting for our freedoms. Today we remember those who made the ultimate sacrifice and the families of those brave men and women. We thank you for service, we thank you for your bravery, we thank you for our freedoms, and we thank you for your sacrifice. 

In Flanders Fields
BY JOHN MCCRAE

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie,
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

 

Quick DIY Skin-Soothing Roll-On

With this being the kick-off for the summer season in the US, I thought today I’d give you a recipe for a quick, easy, and soothing roller bottle recipe that you can whip up in just minutes. This roller bottle blend is great to have on hand in the summer months because it can soothe the skin after small burns, bug bites, scratches, sunburn, or even rashes caused by heat, poison ivy, etc. I like to keep a bottle of this close by because we use it so much, and I ALWAYS have a bottle on hand in my kitchen.

Ingredients:

Vegetable Oil of Choice – I like to use liquid coconut oil for this, can be fractionated or non-fractionated.

Tea Tree Essential Oil

Lavender Essential Oil

Empty 10 ml roller bottle

How To:

Add 4 drops of Tea Tree Oil to empty roller bottle

Add 5 drops of Lavender Oil to the Tea Tree

Top off roller bottle with vegetable oil – whatever you have on hand is fine!

Cap the roller bottle and roll gently between your hands to make sure all ingredients are mixed together thoroughly.

Happy Crafting!

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Have you read?

Perimenopause Calm Down Coloring Sheets (For When You Want to Scream into a Pillow)

Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster

Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, or forgetting why you walked into a room (again), you’re in good company.

That’s exactly why I created these Perimenopause Calm Down Coloring Sheets—printable pages made especially for those “I swear if someone breathes near me I’m going to scream” moments.

What Are Calm Down Sheets?

These aren’t your typical mandala coloring pages. Nope. These were lovingly illustrated with women in perimenopause and menopause in mind—think messy buns, mood swings, and a whole lot of caffeine. Each sheet includes relatable cartoons, cheeky quotes, and stress-relieving doodles that are way more satisfying to color than pretending you’re fine.

They’re perfect for:

Rage coloring during a hot flash

Cooling down after snapping at your partner for chewing too loudly

Unwinding with a glass of wine and a pack of colored pencils

Quiet moments when your brain fog lifts just enough to enjoy something creative

Why Coloring Helps During Perimenopause

There’s science behind this, promise. Coloring helps lower cortisol levels, focus your mind, and gently ease anxious thoughts. It’s like a mindfulness practice, but one that doesn’t require Lycra or a meditation app subscription. And let’s be honest—when the world feels a bit much, giving a snarky mug or frazzled cartoon woman a splash of lavender and hot pink is downright cathartic.

 

 

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