I am actually addicted to water. I literally can’t leave home without a bottle in my hand. I would on average drink 3-4 liters minimum of water each day. Problem is I am also addicted to coffee, so that’s technically another 4 cups of water.
This detox recipe was written by Artoftheheart but was on Thewhaleandwasp (cute name).
Here are some reasons to add things to your boring water.
*Lemons have a calming effect that helps relieve tension, fatigue, and anxiety. They are also packed with vitamin C to boost your immune system.
*Limes promote healthy digestion and contain citric acid which is a natural inhibitor of kidney stones.
*Cucumbers have high water content and dietary fiber which aid in weight loss and help rid your body of toxins.
*Mint soothes your digestive tract and cleanses your stomach.
By Shellie Wilson