Soap Making, Oils and Recipes
Free Printable Downloads for Women 40+ Navigating the Hormonal Rollercoaster
Let’s be real—there are days when being a woman over 40 feels like riding a hormone-fueled tilt-a-whirl without the safety bar. Welcome to perimenopause, my friends. If you’ve ever found yourself sweating while standing in front of the fridge, crying over a puppy food commercial, … Read More ...
Hey there, fellow soapers. If you’ve ever found yourself raising your hand because you’re neck-deep in questions and on a wild journey, this one’s for you! Yep, been there, done that – and guess what? You’re not alone. Let’s dive into a candid chat about the twists, turns, and bubbles of running a handmade soap … Read More ...
Migraines have been a constant struggle in my life, casting a shadow on even the brightest of days. Desperate for relief beyond traditional treatments, I turned to the potential benefits of CBD (cannabidiol) oil. The journey to finding the right dosage, however, was a path riddled with uncertainty and personal anecdotes that highlighted the … Read More ...
If your mornings are anything like mine, you know the chaos of getting everyone out the door on time. Between packing lunches, finding that missing shoe, and rushing to beat the school bell, sometimes my kids don’t realize they’ve forgotten to brush their teeth until we’re already in the car. That’s where Brushee single-use toothbrushes … Read More ...
Sleep is a vital pillar of well-being, yet insomnia’s grip can unravel our nights, leaving us fatigued and drained. As traditional solutions may fall short, the allure of alternative remedies like CBD (cannabidiol) oil has captivated those seeking restful slumber. However, the question remains: how much CBD oil should one take to combat insomnia? In
The sense of smell is an intricate and powerful tool that can evoke memories, influence emotions, and impact our overall well-being. Aromas from candles and soaps, created through the use of essential oils and fragrances, have a profound effect on the brain and play a pivotal role in enhancing mental health. From calming lavender to … Read More ...
As the calendar turned to December my birthday month, I was gifted the Meuse Exfoliating Body Scrubber, and little did I know it would become the star of my daily skincare routine or the highlight of my “Everything Shower”.
If you don’t know what an “Everything shower” is, it is basically a long shower people … Read More ...
Hey there! As someone who regularly practices meditation, I have found that incorporating the use of a smudge stick during my practice can be incredibly beneficial.
Smudging is the act of burning herbs and using the smoke to purify a space, object, or person. It’s an ancient practice that has been used for centuries by … Read More ...
Making lavender tea with fresh lavender sprigs from your garden is a delightful way to enjoy the calming and soothing properties of this fragrant herb. The process is simple and can be done in just a few minutes. In this recipe, I will show you how to make lavender tea with fresh lavender sprigs from … Read More ...
Taking a shower is an essential part of our daily routine, but it can often feel like a mundane task. If you’re looking for a way to elevate your shower experience and add a touch of luxury, eucalyptus shower steamers are the perfect DIY project for you. These shower steamers are not only easy … Read More ...
After a long day, there’s nothing more relaxing than a warm shower to help wash away your stress and worries. But what if you could take your shower to the next level and make it even more luxurious? Enter: shower steamers. These small, aromatic tablets fizz in the shower, releasing a soothing scent that can … Read More ...
Oranges are a popular fruit around the world, prized for their tangy, sweet taste and refreshing juice. However, did you know that you can also use the peel of oranges in your soap making? Dehydrated orange powder is a versatile and fragrant addition to any soap recipe, and is easy to make at home. In … Read More ...
As someone who has suffered from headaches in the past, I know how frustrating and debilitating they can be. Headaches can be caused by a variety of factors, including stress, dehydration, and changes in the weather. They can range from a minor annoyance to a full-blown migraine and can make it difficult to go about … Read More ...
Depression is a common and serious mental health condition that affects millions of people worldwide. It can make you feel sad, hopeless, and uninterested in activities that you used to enjoy.
Depression can also lead to physical symptoms such as fatigue, insomnia, and appetite changes. Coping with depression can be a long and difficult journey, … Read More ...
I have recently taken an interest in herbals teas for health, so this book was very interesting for me, it gave me the confidence to get started with making my own blends, creating teas that I actually found palatable for my tastes. Turns out I really like the florals.
Freshly blended herbal teas offer more … Read More ...