Have you been drinking the right juices for weight-loss? Here is a list of recipes that will help fill you up and slim you down. I haven’t tried any yet so would love to hear your feedback on which one is the best. I love fresh juice and smoothies but when I see the clean … Read More ...
Free Recipe – DIY Intensive Cellulite Cream
What you need
1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion or store bought moisturising cream.
Instructions
Start by mixing all the ingredients together to create an intensive treatment. This recipe is best used when … Read More ...
Well Being – Lavender Popsicles
These popsicles are Essential oils for your Soul. These Popsicles are made using yoghurt, honey and Lavender flowers. As we all know Lavender has so many different healing properties. Definitely a well being pick me up treat !
Looking for more Lavender projects and DIY Ideas? More Lavender Projects… Read More ...
How To Get Your Kids To Wake Up Happy
I
I am not a morning person and it seems I have passed this on to my own children. Thinking about how we need to make changes to our morning routine I went in search of Information and came across this idea. In this article Soccer mom uses music to wake up her children.
Let … Read More ...
Cure Your Own Cold – Cold and Flu Tea Infusions
These ice cubes can be stored in the freezer for the duration of your cold, so you will only need to make one batch up.
Start by taking enough water to fill your ice cube tray. Every tray is different but mine took around 1 cup of water. You can measure this by filling the … Read More ...
5 Hormone Balancing Super Foods and DIY Recipes
Nature strikes back with this article on 5 of the Superfoods you need to eat to try and Balanace your hormones. This article is really detailed and explains why each food is helpful to your system. I think my only concern would be if I ate too much of one thing and sent my hormones … Read More ...
Miracle Device Turns OFF your Period Pain
This little device can take away your Period pain without medication! If you suffer from bad menstrual cramps then this little gem is for you. It’s currently in development but you can secure yours for $85.00. I am lucky and only had issues on occasions but I know some woman and girls are totally … Read More ...
Oh No Wheat Grass Is Back!
Looking to get on to the latest health fad? Well it seems Wheatgrass is back! I never really got into the whole thing but one thing is for sure it did seem to kickstart of Juicing and eating fresh smoothies and juices. This article tells you the WHY and HOW to use it.
… Read More ...Wheatgrass is
Revitilize and De-Stress With DIY Aromatherapy Shower Blocks
What you need
1 cup of Bi-carbonate Soda or Baking soda
water
10-15 drops of Essential oils or an Essential oil blend
2tbs Calendula Flowers or Lavender buds (optional)
Plastic mold/ Muffin tray
DIY Body – Top 10 Ways To Lose Belly Fat
I have spent the last year trying to change shape and lose a little weight also. It’s slow going for me and disheartening at times. The hardest thing about maintaining a healthy lifestyle is finding the time.
I love these 10 quick ideas as sometimes I need a reminder to obey the lifestyle changes that … Read More ...
Birthday Cake Whipped Soap
XplosiveCosmetiX has the most adorable Fluffy Whipped Soap. Whipped soap is creamy, luxurious, and a treat for your skin. A little goes a long way. You only need a little dab on your washcloth/shower puff and lather away. Can be used as a shaving soap, hand soap, body wash, etc. Scented in Birthday Cake with … Read More ...
Amazing Intensive DIY Cellulite Cream
What you need
1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion or store bought moisturizing cream.
You can grab the full recipe here DIY Cellulite Intensive Treatment Cream… Read More ...
15 Fit Bit Hacks
Yesterday we brought you a post about Fit Bit Accessories well it was so popular that we went looking for more fun Fit Bit things.
Did you forget to wear your Fit bit? This article has some great tips to remember.
Did you know a hairband can stop your Fit Bit from popping off?
Do … Read More ...
Sugar Does NOT Make My Child Hyperactive. It’s A Myth
After a weekend of crazy kids parties my mind was racing. What was really going on at these parties that caused my children to become wild animals that no longer understood the English language. They were especially unable to understand the following words: NO and STOP.
So like all Mothers on a lazy Sunday who … Read More ...
Wellbeing – How To Lose Weight In 4 Easy Steps
I really love this weightloss article byAaron Bleyaert because it really touches home to me right now as I struggle to stay motivated.
You can read all his steps in the article but step number 3 is the deal breaker. Its probably a tip you may not hear too often online. We see image … Read More ...