Soap Making, Oils and Recipes
Spices for Weight Loss: Top 5 Spices + How they Work
Think about food for weight loss, and the first few that probably come to mind are juices, soups and salads, but what most people tend to forget is that spices too, work wonderfully in helping keep your weight in check.
Of all the spices … Read More ...
No one tells you about the leftover saggy bits after you drop kilos do they? Even the most beautiful woman have their secrets too. No one is perfect just remember that. Some of us can get away with tucking it into some high underwear or shapewear but for other women and men it’s more serious: it’s … Read More ...
Well I have finally decided to give Apple Cider Vinegar a try. I have been researching it heaps and you can see this great article here at eatingbirdfood.com. But My reason for taking it is not weight-loss (sure that would be great) it is for cleansing out a 6mm annoying little stone in my … Read More ...
According to Dr OZ a few cherries
can make a big difference. This sleeping smoothie as it is called is sweeping across the internet.
Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for their antioxidant properties.
Potassium can reduce the … Read More ...
1/2 cup of Sea salt
1/4 cup of pepper
1/4 cup of Green Clay
1 tsp of ground coffee
1 tsp of Cinnamon
1 tsp of Dried and ground Peppermint leaves
or 10 drops of peppermint oil
15 drops of Grapefruit essential oil
15 drops of Orange essential oil
See the full recipe and instructions … Read More ...
Unlock the potential of essential oils as we guide you through the process of creating a luxurious cellulite cream that doesn’t just promise results but indulges your skin in a symphony of botanical goodness.
Get ready to immerse yourself in this aromatic adventure, where we blend science, nature, and a touch of creativity to formulate … Read More ...
This herbal apple cider vinegar rinse balances your hair’s pH for smoother, softer hair. By infusing the herbs with the vinegar, you get the benefits of the herbs, too. Learn which herbs are the best for your hair type and how to make and use this easy ACV rinse.
This tutorial shows you how to make an intensive cellulite cream that is jammed pack full of essential oils.
1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion
or store-bought moisturizing cream.
The feeling of smooth and silky skin is something we all love, but it takes a little bit of effort to achieve it. Body scrubs are an easy and effective way to exfoliate and hydrate your skin. Not only do they help remove dead skin cells, but they also improve blood circulation and promote skin … Read More ...
This herbal bath soak is perfect for toning and replenishing the skin. Soak in this for 30 minutes and you will feel amazing!
1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion
or store bought moisturising cream.
Start by mixing all the ingredients together to create an intensive treatment. This recipe is best used when … Read More ...
Looking to get on to the latest health fad? Well it seems Wheatgrass
is back! I never really got into the whole thing but one thing is for sure it did seem to kickstart of Juicing and eating fresh smoothies and juices. This article tells you the WHY and HOW to use it.
… Read More ...Wheatgrass is
1/4 cup Coconut Oil
3 tablespoons Witch Hazel
12 drops Juniper oil
12 drops Rosemary oil
32 drops Grapefruit oil
30 drops Cypress oil
4tbs of base lotion or store bought moisturizing cream.
You can grab the full recipe here DIY Cellulite Intensive Treatment Cream… Read More ...
I really love this weightloss article byAaron Bleyaert because it really touches home to me right now as I struggle to stay motivated.
You can read all his steps in the article but step number 3 is the deal breaker. Its probably a tip you may not hear too often online. We see image … Read More ...
There is a lot of different slimming and weight-loss tea’s and drinks on the market. 90% of them contain things we have never heard of yet we willingly drink them hoping to shed a few extra pounds or to finally get rid of the baby weight. This is a DIY recipe for making your own … Read More ...