Why should you be using Magnesium? Check out this list of magnesium deficiency symptoms snapped from the article.
Acid Reflux
Adrenal Fatigue
Anxiety/Panick attacks
Infertility
Panic Attacks
Depression
PMS
ADHD/ADD
Menstrual Cramps
High Blood Pressure
Diabetes
Fibromyalgia
Cystitis
Constipation
Migraines
Morning Sickness
Heart Disease
IBS
Inflammation/Sore Muscles
Insomnia
Kidney Stones
Seizures
Tooth Decay
Want to know how to make your own lotion? check out the full tutorial as well as more information about Magnesium and why your body needs it.
Update: Unfortunately this website no longer exists but don’t worry we have lots more recipes for magnesium lotion here.
We also have a great recipe on our own Sister site. Magnesium Epsom Salt Lotion.
meganspires says
Thank you so much for sharing our DIY Magnesium Lotion. I wanted to let you know that we updated our recipe, today, to include an emulsifier that really helps to make the lotion creamier and stay blended MUCH longer.
Thanks again,
Megan Spires
http://www.DevotionalFamily.com
Linzi Schwartz says
I absolutely LOVE this recipe and the website is no longer up. I am crushed I didn’t save the recipe. If anyone has it, please, oh please share it with me. Thank you in advance. 🙂