Soap Making, Oils and Recipes
Sleep.
We all know it’s important, but for most of us, we’re just simply not getting enough. In fact, approximately 33% of American adults don’t get enough sleep at night.
We live in a world that seems like it’s go, go, go, all the time. We try to squeeze every last second out of our … Read More ...
Sunburn.
Ugh.
We’ve all been there and we all know how much it stinks.
I want to preface this all by saying, if you’re going to be out in the sun, you should definitely be using sunscreen with an SPF of at least 50
. Sunscreen should be applied liberally and reapplied throughout the day; … Read More ...
21 Diffuser Blends to Help you Relax and Unwind
It’s no secret that I love essential oils, and one of my all-time favorite ways of using them is in the diffuser. Not only does it make your space smell great, but diffusion is also the best method of using essential oils for mood, sleep, energy, … Read More ...
I don’t know what the weather is like where you are, but across the United States, things have been heating up temperature-wise. Where I live, we’ve been in the 90s for a little while now with high humidity levels and according to the weather forecasters, this kind of weather is going to stick around for … Read More ...
the process takes very little time and even less equipment. Soaps are also fun because you can add coloring, scents, glitter, flowers, herbs,
Herb infused oils are one of the easiest and most rewarding DIY projects you can create in your kitchen. With just a few simple ingredients, you can capture the healing power of herbs and transform plain oils into rich, aromatic blends perfect for natural skincare, soothing massage, or even gourmet cooking. Whether you’re interested in … Read More ...
Magnesium oil
seems to be all the rage in DIY health and wellness circles these days and with good reason!
Across the United States, the World Health Organization (WHO) estimates that approximately 40% of American adults are actually deficient in magnesium. Symptoms of a magnesium deficiency include insomnia, anxiety, muscle cramps/spasms, fatigue, headaches, heart arrhythmias, … Read More ...
DIY Homemade Baby Wipes
When we bring little ones into the world we want to give them only the best care, right? But did you know that some common baby care products are full of harmful ingredients? Making baby wipes at home allows you to be in control of the ingredients used, is cheaper, and … Read More ...
Summer is hands-down my favorite season of the year – I love the sunshine, the warmth, and being able to be outside all day!
As fun as summer is, it can still pose some issues when you’re out getting bitten up by bugs, or getting sunburned when you forget to put sunscreen on. The following … Read More ...
are great for exfoliating the skin and leaves skin feeling soft, smooth, and silky. Scrubs are also a great product to use prior to shaving to give you a closer, smoother shave.
Today is Memorial Day in the US, and while it’s a fun, long weekend, and usually touted as the unofficial start to summer (unless you’re here in Pennsylvania this year, where it’s cold and rainy). However, it’s also a day where we remember those who lost their lives fighting for our freedoms. Today we remember … Read More ...
Sometimes the best kind of weekend plans are the ones that involve a little pampering, a cozy corner of the house, and a handful of ingredients from your kitchen. Taking time for self-care doesn’t have to mean spending a fortune at the spa. With just a few simple DIY recipes, you can turn an ordinary … Read More ...
Hey everyone!
Busy summer months are right around the corner, and I don’t know about you, but I don’t tend to get enough sleep in the summer with all of the activities and fun to be had.
Great news though, even though you might feel a little tired when life is busy, you don’t have … Read More ...