Soap Making, Oils and Recipes
I spent a little time this past weekend popping into some of my favorite groups and noticed a theme: multiple people were asking what essential oils could be used as sunscreen and how to apply them.
I was pretty shocked at some of the answers I was seeing. Some people were suggesting oils to use, … Read More ...
I was going to say, the perfect shelf doesn’t exist. However, I’d be lying if I said that because I think I found the perfect shelf when it comes to organizing essential oils.
My office is a small space, like so narrow I can just about touch both side walls at the same time small. … Read More ...
Sleep.
We all know it’s important, but for most of us, we’re just simply not getting enough. In fact, approximately 33% of American adults don’t get enough sleep at night.
We live in a world that seems like it’s go, go, go, all the time. We try to squeeze every last second out of our … Read More ...
Sunburn.
Ugh.
We’ve all been there and we all know how much it stinks.
I want to preface this all by saying, if you’re going to be out in the sun, you should definitely be using sunscreen with an SPF of at least 50
. Sunscreen should be applied liberally and reapplied throughout the … Read More ...
21 Diffuser Blends to Help you Relax and Unwind
It’s no secret that I love essential oils, and one of my all-time favorite ways of using them is in the diffuser. Not only does it make your space smell great, but diffusion is also the best method of using essential oils for mood, … Read More ...
I don’t know what the weather is like where you are, but across the United States, things have been heating up temperature-wise. Where I live, we’ve been in the 90s for a little while now with high humidity levels and according to the weather forecasters, this kind of weather is going to stick around for … Read More ...
DIY Baby Diaper Rash Cream with Natural Ingredients
Diaper rash is one of those things you just know you’re going to end up having to deal with at some time after having a baby, even if it is a situation that I’m sure all of us would much rather avoid. Although it’s an inevitable part … Read More ...
the process takes very little time and even less equipment. Soaps are also fun because you can add coloring, scents, glitter, flowers, herbs,
Crystals. Pretty rocks or bonafide healing modality? You decide.
Have you heard about crystal healing lately? It seems like every time I’m on social media, I see posts about crystals and all of their amazing uses so I decided to check it out for myself. Read on to learn what I’ve learned!
Crystal healing is … Read More ...
Have you ever seen a recipe that called for a vegetable oil infused with an herb? Or do you grow herbs and are looking for different ways to use them? Herb-infused oils are a great addition to any bath and body product and they also make a great carrier oil for essential oils, which lets … Read More ...
Magnesium oil
seems to be all the rage in DIY health and wellness circles these days and with good reason!
Across the United States, the World Health Organization (WHO) estimates that approximately 40% of American adults are actually deficient in magnesium. Symptoms of a magnesium deficiency include insomnia, anxiety, muscle cramps/spasms, fatigue, headaches, heart … Read More ...
DIY Homemade Baby Wipes
When we bring little ones into the world we want to give them only the best care, right? But did you know that some common baby care products are full of harmful ingredients? Making baby wipes at home allows you to be in control of the ingredients used, is cheaper, and … Read More ...
Summer is hands-down my favorite season of the year – I love the sunshine, the warmth, and being able to be outside all day!
As fun as summer is, it can still pose some issues when you’re out getting bitten up by bugs, or getting sunburned when you forget to put sunscreen on. The … Read More ...