Soap Making, Oils and Recipes
I am a sufferer of Insomnia, I struggle to fall asleep even though I can be extremely tired. The worst part is I need around 8 to 9 hours of sleep a night to be able to function well enough to get the kids to school, clean work, and cook dinner. I am not … Read More ...
A few weeks ago we wrote a roundup on 20 of the best CBD-infused recipes for your body. This article was so popular we did a little more research into making your own bath and body recipes using Cbd oils and we came across this wonderful reference book.
In this book, … Read More ...
So pain is something I live with every day. I have spent my whole adult and teen years suffering from Fibromyalgia and CFS so aches and pains are a daily struggle for me. I know I am not the only one out there and even if your pain isn’t chronic these recipes are sure to … Read More ...
I am going to assume if you have clicked through to this article you know what CBD oil
is and you know whether it is legal in your country or your state. If the police come knocking on your door, make sure you don’t kill the recipe messenger.
So quick things – What is CBD … Read More ...
Turmeric is most famously used in Indian cooking, but did you realize how good it can be for your skin? Turmeric is a spice made from a plant in the same family as ginger. I love ginger!
I have been popping a spoonful of Turmeric powder
into my tea or coffee when I have … Read More ...
Activated Charcoal Soap
is a wonderful beauty care item and making your own is very easy to do. This easy DIY charcoal soap tutorial will keep you stocked up and your skin will be looking great too. This soap is full of wonderful ingredients and essential oils and the smell is fantastic. These ingredients are … Read More ...
I know I’ve talked about using fatty vegetable oils to help dilute essential oils, but did you know that vegetable oils also have their own healing properties? Today, we’re going to be taking a look at an often overlooked vegetable oil – Castor Oil.
Castor oil 
is known to be a powerhouse vegetable oil … Read More ...
, Tarot cards
, smudging, and connecting to nature and/or a higher power. That kind of magic. Personally, I believe there are miracles and magic all around us if we just9 Bath Salt Recipes to Turn your Bathtub into an at-Home Spa
Bath salts have been used for centuries for their therapeutic benefits. They can help soothe sore muscles, reduce stress, and promote relaxation. Adding bath salts to your bathwater can also help improve circulation, detoxify your body, and leave your skin feeling … Read More ...
Sleep.
We all know it’s important, but for most of us, we’re just simply not getting enough. In fact, approximately 33% of American adults don’t get enough sleep at night.
We live in a world that seems like it’s go, go, go, all the time. We try to squeeze every last second out of our … Read More ...
Sunburn.
Ugh.
We’ve all been there and we all know how much it stinks.
I want to preface this all by saying, if you’re going to be out in the sun, you should definitely be using sunscreen with an SPF of at least 50
. Sunscreen should be applied liberally and reapplied throughout the … Read More ...
21 Diffuser Blends to Help you Relax and Unwind
It’s no secret that I love essential oils, and one of my all-time favorite ways of using them is in the diffuser. Not only does it make your space smell great, but diffusion is also the best method of using essential oils for mood, … Read More ...
I don’t know what the weather is like where you are, but across the United States, things have been heating up temperature-wise. Where I live, we’ve been in the 90s for a little while now with high humidity levels and according to the weather forecasters, this kind of weather is going to stick around for … Read More ...
Crystals. Pretty rocks or bonafide healing modality? You decide.
Have you heard about crystal healing lately? It seems like every time I’m on social media, I see posts about crystals and all of their amazing uses so I decided to check it out for myself. Read on to learn what I’ve learned!
Crystal healing is … Read More ...
Magnesium oil
seems to be all the rage in DIY health and wellness circles these days and with good reason!
Across the United States, the World Health Organization (WHO) estimates that approximately 40% of American adults are actually deficient in magnesium. Symptoms of a magnesium deficiency include insomnia, anxiety, muscle cramps/spasms, fatigue, headaches, heart … Read More ...
